Spring Roll, Cooked

Hissho Sushi Grocery

Total Energy

380

kcal

65.81

% from carbs

13.37

% from protein

20.82

% from fats

In 382 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

760mg

33%

Potassium, K

624mg

13.3%

Total Carbohydrates

64g

23.3%

Fiber

7g

25%

Sugars

16g

32%

Protein

13g

26%

Calcium, Ca

128mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Roll, Cooked

A typical serving 1 package of Spring Roll, Cooked (382 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Roll, Cooked depends on the ingredients and preparation method. On average, one serving 1 package (382 grams) of Spring Roll, Cooked contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Roll, Cooked depends on the ingredients exists in it. On average, 1 package of Spring Roll, Cooked (about 382 grams) contains approximately 13 grams of protein.

On average, 1 package (about 382 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 382 grams) contains about 64 grams of carbohydrates.

Spring Roll, Cooked contains approximately 7 grams of fiber in 1 package (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Spring Roll, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.