Shaggy Dog Sushi Roll

Yummi Sushi

Total Energy

490

kcal

52.57

% from carbs

12.32

% from protein

35.11

% from fats

In 281 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

810mg

35.2%

Potassium, K

263mg

5.6%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

15g

30%

Calcium, Ca

83mg

Iron, Fe

3mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shaggy Dog Sushi Roll

A typical serving 1 serving of Shaggy Dog Sushi Roll (281 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaggy Dog Sushi Roll depends on the ingredients and preparation method. On average, one serving 1 serving (281 grams) of Shaggy Dog Sushi Roll contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaggy Dog Sushi Roll depends on the ingredients exists in it. On average, 1 serving of Shaggy Dog Sushi Roll (about 281 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 281 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 281 grams) contains about 64 grams of carbohydrates.

Shaggy Dog Sushi Roll contains approximately 2 grams of fiber in 1 serving (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Shaggy Dog Sushi Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.