Peri Peri Chicken Tikka

Main, Spicy

Total Energy

300

kcal

8.86

% from carbs

41.33

% from protein

49.82

% from fats

In 200 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Trans Fats

0.5g


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

500mg

21.7%


Potassium, K

450mg

9.6%


Total Carbohydrates

6g

2.2%


Fiber

2g

7.1%


Sugars

2g

4%


Starch

2g


Protein

28g

56%


Water

160g





Glucose

1g


Sucrose

1g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

2.5MG_ATE


Biotin

9UG


Folic acid

28UG


Iron, Fe

2.5mg


Calcium, Ca

90mg


Zinc, Zn

2mg


Magnesium, Mg

45mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Chicken Tikka

A typical serving 1 serving of Peri Peri Chicken Tikka (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Chicken Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Peri Peri Chicken Tikka contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Chicken Tikka depends on the ingredients exists in it. On average, 1 serving of Peri Peri Chicken Tikka (about 200 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 6 grams of carbohydrates.

Peri Peri Chicken Tikka contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Peri Peri Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.