Vegetable Soup with Olive Oil
Ferrer
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Vegetable Soup with Olive Oil Nutrients FAQs
Nutrients
- Vegetable Soup with Olive Oil has 30mg of Calcium.
- Vegetable Soup with Olive Oil has 600mg of Sodium, Na.
- Vegetable Soup with Olive Oil has 390mg of Potassium, K.
What is the calorie content of Vegetable Soup with Olive Oil?
A typical serving 1 cup (245 grams) of Vegetable Soup with Olive Oil contains approximately 100 calories.
You can check the exact calorie content by logging Vegetable Soup with Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Soup with Olive Oil have?
The amount of fat in Vegetable Soup with Olive Oil depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetable Soup with Olive Oil contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Soup with Olive Oil have?
The protein content in Vegetable Soup with Olive Oil depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegetable Soup with Olive Oil contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Soup with Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Vegetable Soup with Olive Oil have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Soup with Olive Oil.
How Much carbohydrates (carbs) is in Vegetable Soup with Olive Oil?
The amount of carbohydrates (carbs) in Vegetable Soup with Olive Oil depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Soup with Olive Oil.
How Much Fiber is in Vegetable Soup with Olive Oil?
Vegetable Soup with Olive Oil contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Soup with Olive Oil for healthier you!
What vitamins and minerals are in a Vegetable Soup with Olive Oil?
Vegetable Soup with Olive Oil contains following minerals:
General
Does Vegetable Soup with Olive Oil contain caffeine?
Vegetable Soup with Olive Oil does not contain any caffeine.
Does Vegetable Soup with Olive Oil contain alcohol?
Vegetable Soup with Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Soup with Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Soup with Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Soup with Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Soup with Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Soup with Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Soup with Olive Oil for free?
Yes! Since Vegetable Soup with Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Soup with Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Soup with Olive Oil and adds it to your daily hydration log. Simply log Vegetable Soup with Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Soup with Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Soup with Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Soup with Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Soup with Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Soup with Olive Oil
Sodium, Na in Vegetable Soup with Olive Oil supports fluid balance.
Maintains Fluid Balance in Vegetable Soup with Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Soup with Olive Oil supports nerve function.
Supports Nerve Function in Vegetable Soup with Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Soup with Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Soup with Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Soup with Olive Oil supports muscle function.
Aids Muscle Function in Vegetable Soup with Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Soup with Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Soup with Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Soup with Olive Oil helps balance pH levels.
Balances pH Levels in Vegetable Soup with Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Soup with Olive Oil supports bone health.
Supports Bone Health in Vegetable Soup with Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Vegetable Soup with Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.