Green Asparagus Soup with Olive Oil

Ferrer

4.76

% from protein

9.52

% from carbs

9.52

% from fat

Green Asparagus Soup with Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Green Asparagus Soup with Olive Oil?

A typical serving 1 cup (245 grams) of Green Asparagus Soup with Olive Oil contains approximately 90 calories.

You can check the exact calorie content by logging Green Asparagus Soup with Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Asparagus Soup with Olive Oil have?

The amount of fat in Green Asparagus Soup with Olive Oil depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Green Asparagus Soup with Olive Oil contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Asparagus Soup with Olive Oil have?

The protein content in Green Asparagus Soup with Olive Oil depends on the ingredients exists in it. On average, 1 cup (245 grams) of Green Asparagus Soup with Olive Oil contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Green Asparagus Soup with Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Green Asparagus Soup with Olive Oil have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Asparagus Soup with Olive Oil.

How Much carbohydrates (carbs) is in Green Asparagus Soup with Olive Oil?

The amount of carbohydrates (carbs) in Green Asparagus Soup with Olive Oil depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Asparagus Soup with Olive Oil.

How Much Fiber is in Green Asparagus Soup with Olive Oil?

Green Asparagus Soup with Olive Oil contains approximately 6 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Asparagus Soup with Olive Oil for healthier you!

What vitamins and minerals are in a Green Asparagus Soup with Olive Oil?

Green Asparagus Soup with Olive Oil contains following minerals:

  • Green Asparagus Soup with Olive Oil has 7mg of Calcium.
  • Green Asparagus Soup with Olive Oil has 860mg of Sodium, Na.
  • Green Asparagus Soup with Olive Oil has 38mg of Potassium, K.
  • Green Asparagus Soup with Olive Oil has 2mg of Iron.

General

Does Green Asparagus Soup with Olive Oil contain caffeine?

Green Asparagus Soup with Olive Oil does not contain any caffeine.

Does Green Asparagus Soup with Olive Oil contain alcohol?

Green Asparagus Soup with Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Asparagus Soup with Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Asparagus Soup with Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Asparagus Soup with Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Asparagus Soup with Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Asparagus Soup with Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Asparagus Soup with Olive Oil for free?

Yes! Since Green Asparagus Soup with Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Asparagus Soup with Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Green Asparagus Soup with Olive Oil and adds it to your daily hydration log. Simply log Green Asparagus Soup with Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Asparagus Soup with Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Asparagus Soup with Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Asparagus Soup with Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Asparagus Soup with Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Asparagus Soup with Olive Oil

Fiber in Green Asparagus Soup with Olive Oil supports digestion.

Fiber in Green Asparagus Soup with Olive Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Green Asparagus Soup with Olive Oil supports heart health.

Soluble fiber in Green Asparagus Soup with Olive Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Green Asparagus Soup with Olive Oil aids in weight management.

Fiber-rich foods in Green Asparagus Soup with Olive Oil increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Green Asparagus Soup with Olive Oil regulates blood sugar.

Fiber in Green Asparagus Soup with Olive Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Green Asparagus Soup with Olive Oil promotes gut health.

Fiber in Green Asparagus Soup with Olive Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Green Asparagus Soup with Olive Oil lowers the risk of colon cancer.

A high-fiber diet from Green Asparagus Soup with Olive Oil is linked to a reduced risk of colon cancer.

Fiber in Green Asparagus Soup with Olive Oil improves skin health.

Fiber in Green Asparagus Soup with Olive Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Green Asparagus Soup with Olive Oil helps lower blood pressure.

Adequate fiber in Green Asparagus Soup with Olive Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Green Asparagus Soup with Olive Oil boosts immune function.

Fiber in Green Asparagus Soup with Olive Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Green Asparagus Soup with Olive Oil reduces the risk of type 2 diabetes.

Fiber in Green Asparagus Soup with Olive Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Green Asparagus Soup with Olive Oil supports fluid balance.

Maintains Fluid Balance in Green Asparagus Soup with Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Asparagus Soup with Olive Oil supports nerve function.

Supports Nerve Function in Green Asparagus Soup with Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Asparagus Soup with Olive Oil helps regulate blood pressure.

Regulates Blood Pressure in Green Asparagus Soup with Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Asparagus Soup with Olive Oil supports muscle function.

Aids Muscle Function in Green Asparagus Soup with Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Asparagus Soup with Olive Oil aids nutrient absorption.

Improves Nutrient Absorption in Green Asparagus Soup with Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Asparagus Soup with Olive Oil helps balance pH levels.

Balances pH Levels in Green Asparagus Soup with Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Asparagus Soup with Olive Oil supports bone health.

Supports Bone Health in Green Asparagus Soup with Olive Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Green Asparagus Soup with Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP