Red & Ginger Kraut

Olive My Pickle

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% from protein

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% from carbs

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% from fat

Red & Ginger Kraut Nutrients FAQs

Nutrients

What is the calorie content of Red & Ginger Kraut?

A typical serving 0.25 cup (56 grams) of Red & Ginger Kraut contains approximately 5 calories.

You can check the exact calorie content by logging Red & Ginger Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red & Ginger Kraut have?

The amount of fat in Red & Ginger Kraut depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Red & Ginger Kraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red & Ginger Kraut have?

The protein content in Red & Ginger Kraut depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Red & Ginger Kraut contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Red & Ginger Kraut, Download Nutribit app for healthier you!

How much sugar does a Red & Ginger Kraut have?

On average, 0.25 cup (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red & Ginger Kraut.

How Much carbohydrates (carbs) is in Red & Ginger Kraut?

The amount of carbohydrates (carbs) in Red & Ginger Kraut depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red & Ginger Kraut.

How Much Fiber is in Red & Ginger Kraut?

Red & Ginger Kraut contains approximately 1.5 grams of fiber in 0.25 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red & Ginger Kraut for healthier you!

What vitamins and minerals are in a Red & Ginger Kraut?

Vitamins in Red & Ginger Kraut:

  • Vitamin A:Red & Ginger Kraut has 100 IU of Vitamin A.
  • Vitamin C:Red & Ginger Kraut has 18 mg of Vitamin C.

Red & Ginger Kraut contains following minerals:

  • Red & Ginger Kraut has 20mg of Calcium.
  • Red & Ginger Kraut has 330mg of Sodium, Na.
  • Red & Ginger Kraut has 0.36mg of Iron.

General

Does Red & Ginger Kraut contain caffeine?

Red & Ginger Kraut does not contain any caffeine.

Does Red & Ginger Kraut contain alcohol?

Red & Ginger Kraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red & Ginger Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red & Ginger Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red & Ginger Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red & Ginger Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red & Ginger Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red & Ginger Kraut for free?

Yes absolutely, Since Red & Ginger Kraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red & Ginger Kraut with water tracking feature?

Red & Ginger Kraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red & Ginger Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red & Ginger Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red & Ginger Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red & Ginger Kraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red & Ginger Kraut

How to burn 5 calories?

The amount of exercise required to burn off 0.25 cup Red & Ginger Kraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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