Bircher Muesli, Original
Ceres Organics
14.56
% from protein64.51
% from carbs64.51
% from fatNutrition Facts
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Bircher Muesli, Original Nutrients FAQs
Nutrients
- Bircher Muesli, Original has 3.1mg of Sodium, Na.
What is the calorie content of Bircher Muesli, Original?
A typical serving 50 g (50 grams) of Bircher Muesli, Original contains approximately 208 calories.
You can check the exact calorie content by logging Bircher Muesli, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bircher Muesli, Original have?
The amount of fat in Bircher Muesli, Original depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Bircher Muesli, Original contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bircher Muesli, Original have?
The protein content in Bircher Muesli, Original depends on the ingredients exists in it. On average, 50 g (50 grams) of Bircher Muesli, Original contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Bircher Muesli, Original, Download Nutribit app for healthier you!
How much sugar does a Bircher Muesli, Original have?
On average, 50 g (50 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bircher Muesli, Original.
How Much carbohydrates (carbs) is in Bircher Muesli, Original?
The amount of carbohydrates (carbs) in Bircher Muesli, Original depends on its serving size and preparation. On average, 50 g (50 grams) contains about 31.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bircher Muesli, Original.
How Much Fiber is in Bircher Muesli, Original?
Bircher Muesli, Original contains approximately 4.6 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bircher Muesli, Original for healthier you!
What vitamins and minerals are in a Bircher Muesli, Original?
Bircher Muesli, Original contains following minerals:
General
Does Bircher Muesli, Original contain caffeine?
Bircher Muesli, Original does not contain any caffeine.
Does Bircher Muesli, Original contain alcohol?
Bircher Muesli, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bircher Muesli, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bircher Muesli, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bircher Muesli, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bircher Muesli, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bircher Muesli, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bircher Muesli, Original for free?
Yes! Since Bircher Muesli, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bircher Muesli, Original with water tracking feature?
Nutribit automatically calculates the water content of Bircher Muesli, Original and adds it to your daily hydration log. Simply log Bircher Muesli, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bircher Muesli, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bircher Muesli, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bircher Muesli, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bircher Muesli, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bircher Muesli, Original
Fiber in Bircher Muesli, Original supports digestion.
Fiber in Bircher Muesli, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bircher Muesli, Original supports heart health.
Soluble fiber in Bircher Muesli, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bircher Muesli, Original aids in weight management.
Fiber-rich foods in Bircher Muesli, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bircher Muesli, Original regulates blood sugar.
Fiber in Bircher Muesli, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bircher Muesli, Original promotes gut health.
Fiber in Bircher Muesli, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bircher Muesli, Original lowers the risk of colon cancer.
A high-fiber diet from Bircher Muesli, Original is linked to a reduced risk of colon cancer.
Fiber in Bircher Muesli, Original improves skin health.
Fiber in Bircher Muesli, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bircher Muesli, Original helps lower blood pressure.
Adequate fiber in Bircher Muesli, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bircher Muesli, Original boosts immune function.
Fiber in Bircher Muesli, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bircher Muesli, Original reduces the risk of type 2 diabetes.
Fiber in Bircher Muesli, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 208 calories?
The amount of exercise required to burn off 50 g Bircher Muesli, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.