Farm Raised Atlantic Salmon Fillets, Garlic Herb

Rising Tide

Total Energy

200

kcal

4

% from carbs

42

% from protein

54

% from fats

In 112 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Potassium, K

419mg

8.9%

Total Carbohydrates

2g

0.7%

Protein

21g

42%

Calcium, Ca

16.5mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

376IU

Vitamin D (D2 + D3)

9.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farm Raised Atlantic Salmon Fillets, Garlic Herb

A typical serving 1 fillet of Farm Raised Atlantic Salmon Fillets, Garlic Herb (112 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farm Raised Atlantic Salmon Fillets, Garlic Herb depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Farm Raised Atlantic Salmon Fillets, Garlic Herb contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farm Raised Atlantic Salmon Fillets, Garlic Herb depends on the ingredients exists in it. On average, 1 fillet of Farm Raised Atlantic Salmon Fillets, Garlic Herb (about 112 grams) contains approximately 21 grams of protein.

On average, 1 fillet (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 112 grams) contains about 2 grams of carbohydrates.

Farm Raised Atlantic Salmon Fillets, Garlic Herb contains approximately 0 grams of fiber in 1 fillet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Farm Raised Atlantic Salmon Fillets, Garlic Herb

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.