Farm Raised Atlantic Salmon Fillets, Garlic Herb

Rising Tide

42

% from protein

4

% from carbs

4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 510 mg
22.2%

Potassium, K 419 mg
8.9%

Total Carbohydrates 2 g
0.7%

Protein 21 g
42%

Vitamin D 376 IU

Vitamin D (D2 + D3) 9.4 UG

Calcium 16.5 mg

Iron 0.6 mg

Sugars, added 0 g

Farm Raised Atlantic Salmon Fillets, Garlic Herb Nutrients FAQs

Nutrients

What is the calorie content of Farm Raised Atlantic Salmon Fillets, Garlic Herb?

A typical serving 1 fillet (112 grams) of Farm Raised Atlantic Salmon Fillets, Garlic Herb contains approximately 200 calories.

You can check the exact calorie content by logging Farm Raised Atlantic Salmon Fillets, Garlic Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farm Raised Atlantic Salmon Fillets, Garlic Herb have?

The amount of fat in Farm Raised Atlantic Salmon Fillets, Garlic Herb depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Farm Raised Atlantic Salmon Fillets, Garlic Herb contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farm Raised Atlantic Salmon Fillets, Garlic Herb have?

The protein content in Farm Raised Atlantic Salmon Fillets, Garlic Herb depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Farm Raised Atlantic Salmon Fillets, Garlic Herb contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Farm Raised Atlantic Salmon Fillets, Garlic Herb, Download Nutribit app for healthier you!

How much sugar does a Farm Raised Atlantic Salmon Fillets, Garlic Herb have?

On average, 1 fillet (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farm Raised Atlantic Salmon Fillets, Garlic Herb.

How Much carbohydrates (carbs) is in Farm Raised Atlantic Salmon Fillets, Garlic Herb?

The amount of carbohydrates (carbs) in Farm Raised Atlantic Salmon Fillets, Garlic Herb depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farm Raised Atlantic Salmon Fillets, Garlic Herb.

How Much Fiber is in Farm Raised Atlantic Salmon Fillets, Garlic Herb?

Farm Raised Atlantic Salmon Fillets, Garlic Herb contains approximately 0 grams of fiber in 1 fillet (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farm Raised Atlantic Salmon Fillets, Garlic Herb for healthier you!

What vitamins and minerals are in a Farm Raised Atlantic Salmon Fillets, Garlic Herb?

Vitamins in Farm Raised Atlantic Salmon Fillets, Garlic Herb:

  • Vitamin D:Farm Raised Atlantic Salmon Fillets, Garlic Herb has 376 IU of Vitamin D.

Farm Raised Atlantic Salmon Fillets, Garlic Herb contains following minerals:

  • Farm Raised Atlantic Salmon Fillets, Garlic Herb has 16.5mg of Calcium.
  • Farm Raised Atlantic Salmon Fillets, Garlic Herb has 510mg of Sodium, Na.
  • Farm Raised Atlantic Salmon Fillets, Garlic Herb has 419mg of Potassium, K.
  • Farm Raised Atlantic Salmon Fillets, Garlic Herb has 0.6mg of Iron.

General

Does Farm Raised Atlantic Salmon Fillets, Garlic Herb contain caffeine?

Farm Raised Atlantic Salmon Fillets, Garlic Herb does not contain any caffeine.

Does Farm Raised Atlantic Salmon Fillets, Garlic Herb contain alcohol?

Farm Raised Atlantic Salmon Fillets, Garlic Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farm Raised Atlantic Salmon Fillets, Garlic Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farm Raised Atlantic Salmon Fillets, Garlic Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farm Raised Atlantic Salmon Fillets, Garlic Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farm Raised Atlantic Salmon Fillets, Garlic Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farm Raised Atlantic Salmon Fillets, Garlic Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farm Raised Atlantic Salmon Fillets, Garlic Herb for free?

Yes absolutely, Since Farm Raised Atlantic Salmon Fillets, Garlic Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farm Raised Atlantic Salmon Fillets, Garlic Herb with water tracking feature?

Farm Raised Atlantic Salmon Fillets, Garlic Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Farm Raised Atlantic Salmon Fillets, Garlic Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farm Raised Atlantic Salmon Fillets, Garlic Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farm Raised Atlantic Salmon Fillets, Garlic Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farm Raised Atlantic Salmon Fillets, Garlic Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farm Raised Atlantic Salmon Fillets, Garlic Herb

Protein and Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports bone health.

  • Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports building and repairing tissues.

Builds and repairs tissues in Farm Raised Atlantic Salmon Fillets, Garlic Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports immune function.

Supports immune function in Farm Raised Atlantic Salmon Fillets, Garlic Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farm Raised Atlantic Salmon Fillets, Garlic Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb provides energy.

Provides energy in Farm Raised Atlantic Salmon Fillets, Garlic Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports muscle growth and strength.

Supports muscle growth and strength in Farm Raised Atlantic Salmon Fillets, Garlic Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps in weight management.

Helps in weight management in Farm Raised Atlantic Salmon Fillets, Garlic Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farm Raised Atlantic Salmon Fillets, Garlic Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Farm Raised Atlantic Salmon Fillets, Garlic Herb is essential for the health and growth of hair, skin, and nails.

Protein in Farm Raised Atlantic Salmon Fillets, Garlic Herb regulates blood sugar levels.

Regulates blood sugar levels in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb boosts the immune system

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb improves muscle function

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb promotes cardiovascular health

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb may help regulate blood pressure and support overall heart health.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb reduces the risk of certain diseases

Adequate levels of Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports mental health

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb aids in weight management

Studies suggest Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb may help regulate body weight and reduce fat accumulation.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb improves insulin sensitivity

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports prenatal health

Vitamin D in Farm Raised Atlantic Salmon Fillets, Garlic Herb is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports fluid balance.

Maintains Fluid Balance in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports nerve function.

Supports Nerve Function in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps regulate blood pressure.

Regulates Blood Pressure in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports muscle function.

Aids Muscle Function in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb aids nutrient absorption.

Improves Nutrient Absorption in Farm Raised Atlantic Salmon Fillets, Garlic Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps balance pH levels.

Balances pH Levels in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farm Raised Atlantic Salmon Fillets, Garlic Herb supports bone health.

Supports Bone Health in Farm Raised Atlantic Salmon Fillets, Garlic Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Farm Raised Atlantic Salmon Fillets, Garlic Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP