Garlic & Herb Atlantic Salmon Portions

Fresh From Meijer

Total Energy

290

kcal

0

% from carbs

33.68

% from protein

66.32

% from fats

In 127.5 g

% daily value

Total Fat

21g

32.3%

Saturated

4.5g

22.5%

Cholesterol

86mg

28.7%

Sodium, Na

210mg

9.1%

Protein

24g

48%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic & Herb Atlantic Salmon Portions

A typical serving 4.5 oz. of Garlic & Herb Atlantic Salmon Portions (127.5 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic & Herb Atlantic Salmon Portions depends on the ingredients and preparation method. On average, one serving 4.5 oz. (127.5 grams) of Garlic & Herb Atlantic Salmon Portions contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic & Herb Atlantic Salmon Portions depends on the ingredients exists in it. On average, 4.5 oz. of Garlic & Herb Atlantic Salmon Portions (about 127.5 grams) contains approximately 24 grams of protein.

On average, 4.5 oz. (about 127.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz. (about 127.5 grams) contains about 0 grams of carbohydrates.

Garlic & Herb Atlantic Salmon Portions contains approximately 0 grams of fiber in 4.5 oz. (about 127.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4.5 oz. Garlic & Herb Atlantic Salmon Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.