Superfood Tortillas made with Coconut Flour, Turmeric & Cumin

The Real Coconut

Total Energy

160

kcal

65.65

% from carbs

9.73

% from protein

24.62

% from fats

In 53 g

% daily value


Total Fat

4.5g

6.9%


Saturated

0.5g

2.5%



Sodium, Na

290mg

12.6%



Total Carbohydrates

27g

9.8%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

4g

8%






Calcium, Ca

20mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Tortillas made with Coconut Flour, Turmeric & Cumin

A typical serving 3 tortillas of Superfood Tortillas made with Coconut Flour, Turmeric & Cumin (53 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Tortillas made with Coconut Flour, Turmeric & Cumin depends on the ingredients and preparation method. On average, one serving 3 tortillas (53 grams) of Superfood Tortillas made with Coconut Flour, Turmeric & Cumin contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Tortillas made with Coconut Flour, Turmeric & Cumin depends on the ingredients exists in it. On average, 3 tortillas of Superfood Tortillas made with Coconut Flour, Turmeric & Cumin (about 53 grams) contains approximately 4 grams of protein.

On average, 3 tortillas (about 53 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tortillas (about 53 grams) contains about 27 grams of carbohydrates.

Superfood Tortillas made with Coconut Flour, Turmeric & Cumin contains approximately 5 grams of fiber in 3 tortillas (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 tortillas Superfood Tortillas made with Coconut Flour, Turmeric & Cumin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.