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Specialty Crisps, Fig & Pecan

2s Company

130

kcal Energy

54.4%

% from carbs

9.6%

% from protein

36%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 1 mg
0.3%
Sodium, Na 225 mg
9.8%
Potassium, K 112 mg
2.4%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 29 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Specialty Crisps, Fig & Pecan

Nutrients

What is the calorie content of Specialty Crisps, Fig & Pecan?

A typical serving 6.5 crackers of Specialty Crisps, Fig & Pecan (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Specialty Crisps, Fig & Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Specialty Crisps, Fig & Pecan have?

The amount of fat in Specialty Crisps, Fig & Pecan depends on the ingredients and preparation method. On average, one serving 6.5 crackers (30 grams) of Specialty Crisps, Fig & Pecan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Specialty Crisps, Fig & Pecan have?

The protein content in Specialty Crisps, Fig & Pecan depends on the ingredients exists in it. On average, 6.5 crackers of Specialty Crisps, Fig & Pecan (about 30 grams) contains approximately 3 grams of protein.

Is Specialty Crisps, Fig & Pecan a good source of protein?

The protein content in Specialty Crisps, Fig & Pecan depends on the ingredients exists in it. On average, 6.5 crackers of Specialty Crisps, Fig & Pecan (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Specialty Crisps, Fig & Pecan have?

On average, 6.5 crackers (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Specialty Crisps, Fig & Pecan contain added sugar?

On average, 6.5 crackers (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Specialty Crisps, Fig & Pecan?

On average, 6.5 crackers (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Specialty Crisps, Fig & Pecan?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Specialty Crisps, Fig & Pecan?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Specialty Crisps, Fig & Pecan suitable for vegans?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Specialty Crisps, Fig & Pecan contain caffeine?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Specialty Crisps, Fig & Pecan contain alcohol?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Specialty Crisps, Fig & Pecan healthier?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Specialty Crisps, Fig & Pecan in Nutribit?

Specialty Crisps, Fig & Pecan contains approximately 3 grams of fiber in 6.5 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Specialty Crisps, Fig & Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Specialty Crisps, Fig & Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Specialty Crisps, Fig & Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Specialty Crisps, Fig & Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Specialty Crisps, Fig & Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Specialty Crisps, Fig & Pecan for free?

Yes! Since Specialty Crisps, Fig & Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Specialty Crisps, Fig & Pecan with water tracking feature?

Nutribit automatically calculates the water content of Specialty Crisps, Fig & Pecan and adds it to your daily hydration log. Simply log Specialty Crisps, Fig & Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Specialty Crisps, Fig & Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Specialty Crisps, Fig & Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Specialty Crisps, Fig & Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Specialty Crisps, Fig & Pecan data can be accessed offline in the Nutribit app anytime anywhere!