Whole Cooked Pei Mussels in Thai Red Curry Sauce
Mussel King
47.27
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Whole Cooked Pei Mussels in Thai Red Curry Sauce Nutrients FAQs
Nutrients
- Vitamin A:Whole Cooked Pei Mussels in Thai Red Curry Sauce has 1500 IU of Vitamin A.
- Vitamin C:Whole Cooked Pei Mussels in Thai Red Curry Sauce has 9 mg of Vitamin C.
- Whole Cooked Pei Mussels in Thai Red Curry Sauce has 150mg of Calcium.
- Whole Cooked Pei Mussels in Thai Red Curry Sauce has 880mg of Sodium, Na.
- Whole Cooked Pei Mussels in Thai Red Curry Sauce has 3.6mg of Iron.
What is the calorie content of Whole Cooked Pei Mussels in Thai Red Curry Sauce?
A typical serving 1 bag (454 grams) of Whole Cooked Pei Mussels in Thai Red Curry Sauce contains approximately 220 calories.
You can check the exact calorie content by logging Whole Cooked Pei Mussels in Thai Red Curry Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Cooked Pei Mussels in Thai Red Curry Sauce have?
The amount of fat in Whole Cooked Pei Mussels in Thai Red Curry Sauce depends on the ingredients and preparation method. On average, one serving 1 bag (454 grams) of Whole Cooked Pei Mussels in Thai Red Curry Sauce contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Cooked Pei Mussels in Thai Red Curry Sauce have?
The protein content in Whole Cooked Pei Mussels in Thai Red Curry Sauce depends on the ingredients exists in it. On average, 1 bag (454 grams) of Whole Cooked Pei Mussels in Thai Red Curry Sauce contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Cooked Pei Mussels in Thai Red Curry Sauce, Download Nutribit app for healthier you!
How much sugar does a Whole Cooked Pei Mussels in Thai Red Curry Sauce have?
On average, 1 bag (454 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cooked Pei Mussels in Thai Red Curry Sauce.
How Much carbohydrates (carbs) is in Whole Cooked Pei Mussels in Thai Red Curry Sauce?
The amount of carbohydrates (carbs) in Whole Cooked Pei Mussels in Thai Red Curry Sauce depends on its serving size and preparation. On average, 1 bag (454 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Cooked Pei Mussels in Thai Red Curry Sauce.
How Much Fiber is in Whole Cooked Pei Mussels in Thai Red Curry Sauce?
Whole Cooked Pei Mussels in Thai Red Curry Sauce contains approximately 1 grams of fiber in 1 bag (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cooked Pei Mussels in Thai Red Curry Sauce for healthier you!
What vitamins and minerals are in a Whole Cooked Pei Mussels in Thai Red Curry Sauce?
Vitamins in Whole Cooked Pei Mussels in Thai Red Curry Sauce:
Whole Cooked Pei Mussels in Thai Red Curry Sauce contains following minerals:
General
Does Whole Cooked Pei Mussels in Thai Red Curry Sauce contain caffeine?
Whole Cooked Pei Mussels in Thai Red Curry Sauce does not contain any caffeine.
Does Whole Cooked Pei Mussels in Thai Red Curry Sauce contain alcohol?
Whole Cooked Pei Mussels in Thai Red Curry Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Cooked Pei Mussels in Thai Red Curry Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cooked Pei Mussels in Thai Red Curry Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Cooked Pei Mussels in Thai Red Curry Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Cooked Pei Mussels in Thai Red Curry Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cooked Pei Mussels in Thai Red Curry Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Cooked Pei Mussels in Thai Red Curry Sauce for free?
Yes! Since Whole Cooked Pei Mussels in Thai Red Curry Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Cooked Pei Mussels in Thai Red Curry Sauce with water tracking feature?
Nutribit automatically calculates the water content of Whole Cooked Pei Mussels in Thai Red Curry Sauce and adds it to your daily hydration log. Simply log Whole Cooked Pei Mussels in Thai Red Curry Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Cooked Pei Mussels in Thai Red Curry Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Cooked Pei Mussels in Thai Red Curry Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Cooked Pei Mussels in Thai Red Curry Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Cooked Pei Mussels in Thai Red Curry Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Cooked Pei Mussels in Thai Red Curry Sauce
Protein and Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports bone health.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports building and repairing tissues.
Builds and repairs tissues in Whole Cooked Pei Mussels in Thai Red Curry Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports immune function.
Supports immune function in Whole Cooked Pei Mussels in Thai Red Curry Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Cooked Pei Mussels in Thai Red Curry Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce provides energy.
Provides energy in Whole Cooked Pei Mussels in Thai Red Curry Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports muscle growth and strength.
Supports muscle growth and strength in Whole Cooked Pei Mussels in Thai Red Curry Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps in weight management.
Helps in weight management in Whole Cooked Pei Mussels in Thai Red Curry Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Cooked Pei Mussels in Thai Red Curry Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Cooked Pei Mussels in Thai Red Curry Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Whole Cooked Pei Mussels in Thai Red Curry Sauce regulates blood sugar levels.
Regulates blood sugar levels in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports eye health.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce boosts immune function.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce promotes healthy skin.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce enhances reproductive health.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce reduces the risk of certain cancers.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce promotes healthy development during pregnancy.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce maintains healthy mucous membranes.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce improves wound healing.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce may reduce the risk of macular degeneration.
Vitamin A in Whole Cooked Pei Mussels in Thai Red Curry Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports bone health.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports muscle function.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports heart health.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports nerve transmission.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports blood clotting.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports hormonal secretion.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports weight management.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports dental health.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports blood pressure regulation.
Calcium in Whole Cooked Pei Mussels in Thai Red Curry Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports fluid balance.
Maintains Fluid Balance in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports nerve function.
Supports Nerve Function in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps regulate blood pressure.
Regulates Blood Pressure in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports muscle function.
Aids Muscle Function in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce aids nutrient absorption.
Improves Nutrient Absorption in Whole Cooked Pei Mussels in Thai Red Curry Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps balance pH levels.
Balances pH Levels in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Cooked Pei Mussels in Thai Red Curry Sauce supports bone health.
Supports Bone Health in Whole Cooked Pei Mussels in Thai Red Curry Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bag Whole Cooked Pei Mussels in Thai Red Curry Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.