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Mussel King
270
kcal Energy
42.4%
% from carbs
43.9%
% from protein
13.6%
% from fats
In 454 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 454 bag
230
kcal
Serving Size: 454 bag
220
kcal
Serving Size: 100 oz
80
kcal
Serving Size: 85 oz without shell
150
kcal
Serving Size: 85 oz
70
kcal
Serving Size: 113 cup
120
kcal
Serving Size: 112 oz.
90
kcal
Serving Size: 84 cup edible portion
70
kcal
Serving Size: 113 oz
130
kcal
Serving Size: 85 oz
70
kcal
Serving Size: 85 cup
140
kcal
Serving Size: 85 mussels
146
kcal
Serving Size: 122 cup
120
kcal
Serving Size: 85 oz
150
kcal
Serving Size: 85 mussels
70
kcal
Serving Size: 113 oz
200
kcal
Serving Size: 454 package edible portion
180
kcal
Serving Size: 113 oz
120
kcal
Serving Size: 146 package edible
90
kcal
Serving Size: 55 can
110
kcal
Serving Size: 50 g
104.93
kcal
Serving Size: 85 can
180
kcal
Serving Size: 125 package
110
kcal
A typical serving 1 package of Whole Cooked Mussels (454 grams) contains approximately 270 calories. You can check the exact calorie content by logging Whole Cooked Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Cooked Mussels depends on the ingredients and preparation method. On average, one serving 1 package (454 grams) of Whole Cooked Mussels contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Cooked Mussels depends on the ingredients exists in it. On average, 1 package of Whole Cooked Mussels (about 454 grams) contains approximately 29 grams of protein.
The protein content in Whole Cooked Mussels depends on the ingredients exists in it. On average, 1 package of Whole Cooked Mussels (about 454 grams) contains approximately 29 grams of protein.
On average, 1 package (about 454 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 454 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 454 grams) contains about 28 grams of carbohydrates.
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Cooked Mussels contains approximately 1 grams of fiber in 1 package (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cooked Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Cooked Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cooked Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Whole Cooked Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Whole Cooked Mussels and adds it to your daily hydration log. Simply log Whole Cooked Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Cooked Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Cooked Mussels data can be accessed offline in the Nutribit app anytime anywhere!