Layered treat Without the Cheat

My Protein

Total Energy

260

kcal

36.75

% from carbs

28.27

% from protein

34.98

% from fats

In 66 g

% daily value


Total Fat

11g

16.9%


Saturated

9g

45%



Sodium, Na

220mg

9.6%


Potassium, K

188mg

4%


Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

20g

40%






Calcium, Ca

195mg


Iron, Fe

1.8mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layered treat Without the Cheat

A typical serving 1 bar of Layered treat Without the Cheat (66 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layered treat Without the Cheat depends on the ingredients and preparation method. On average, one serving 1 bar (66 grams) of Layered treat Without the Cheat contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layered treat Without the Cheat depends on the ingredients exists in it. On average, 1 bar of Layered treat Without the Cheat (about 66 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 66 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 66 grams) contains about 26 grams of carbohydrates.

Layered treat Without the Cheat contains approximately 1 grams of fiber in 1 bar (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Layered treat Without the Cheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.