Pancake Mix, Keto Friendly, Complete, Original

Log Cabin

Total Energy

190

kcal

27.08

% from carbs

16.67

% from protein

56.25

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

135mg

45%

Sodium, Na

210mg

9.1%

Potassium, K

210mg

4.5%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

70mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix, Keto Friendly, Complete, Original

A typical serving 0.33 cup dry mix of Pancake Mix, Keto Friendly, Complete, Original (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Keto Friendly, Complete, Original depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (35 grams) of Pancake Mix, Keto Friendly, Complete, Original contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Keto Friendly, Complete, Original depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake Mix, Keto Friendly, Complete, Original (about 35 grams) contains approximately 8 grams of protein.

On average, 0.33 cup dry mix (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 35 grams) contains about 13 grams of carbohydrates.

Pancake Mix, Keto Friendly, Complete, Original contains approximately 5 grams of fiber in 0.33 cup dry mix (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake Mix, Keto Friendly, Complete, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.