Frozen Crispy Pie

Lam Sheng Kee

Total Energy

294

kcal

69.39

% from carbs

12.24

% from protein

18.37

% from fats

In 110 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

224mg

9.7%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

13mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Crispy Pie

A typical serving 1 pieces of Frozen Crispy Pie (110 grams) contains approximately 294 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Crispy Pie depends on the ingredients and preparation method. On average, one serving 1 pieces (110 grams) of Frozen Crispy Pie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Crispy Pie depends on the ingredients exists in it. On average, 1 pieces of Frozen Crispy Pie (about 110 grams) contains approximately 9 grams of protein.

On average, 1 pieces (about 110 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pieces (about 110 grams) contains about 51 grams of carbohydrates.

Frozen Crispy Pie contains approximately 1 grams of fiber in 1 pieces (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 294 calories?

The amount of exercise required to burn off 1 pieces Frozen Crispy Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.