Redbean Toast

Sheng Kee Bakery

Total Energy

150

kcal

74.64

% from carbs

11.06

% from protein

14.31

% from fats

In 56 g

% daily value

Total Fat

2.3g

3.5%

Saturated

1.3g

6.5%

Cholesterol

3mg

1%

Sodium, Na

168mg

7.3%

Potassium, K

16mg

0.3%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

8mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Redbean Toast

A typical serving 1 slice of Redbean Toast (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Redbean Toast depends on the ingredients and preparation method. On average, one serving 1 slice (56 grams) of Redbean Toast contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Redbean Toast depends on the ingredients exists in it. On average, 1 slice of Redbean Toast (about 56 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 56 grams) contains about 27 grams of carbohydrates.

Redbean Toast contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 slice Redbean Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.