Frozen Green Onion Pie

Lam Sheng Kee

12.23

% from protein

68.5

% from carbs

68.5

% from fat

Frozen Green Onion Pie Nutrients FAQs

Nutrients

What is the calorie content of Frozen Green Onion Pie?

A typical serving 1 pieces (110 grams) of Frozen Green Onion Pie contains approximately 323 calories.

You can check the exact calorie content by logging Frozen Green Onion Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Green Onion Pie have?

The amount of fat in Frozen Green Onion Pie depends on the ingredients and preparation method. On average, one serving 1 pieces (110 grams) of Frozen Green Onion Pie contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Green Onion Pie have?

The protein content in Frozen Green Onion Pie depends on the ingredients exists in it. On average, 1 pieces (110 grams) of Frozen Green Onion Pie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Green Onion Pie, Download Nutribit app for healthier you!

How much sugar does a Frozen Green Onion Pie have?

On average, 1 pieces (110 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Green Onion Pie.

How Much carbohydrates (carbs) is in Frozen Green Onion Pie?

The amount of carbohydrates (carbs) in Frozen Green Onion Pie depends on its serving size and preparation. On average, 1 pieces (110 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Green Onion Pie.

How Much Fiber is in Frozen Green Onion Pie?

Frozen Green Onion Pie contains approximately 1 grams of fiber in 1 pieces (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Green Onion Pie for healthier you!

What vitamins and minerals are in a Frozen Green Onion Pie?

Frozen Green Onion Pie contains following minerals:

  • Frozen Green Onion Pie has 246mg of Sodium, Na.

General

Does Frozen Green Onion Pie contain caffeine?

Frozen Green Onion Pie does not contain any caffeine.

Does Frozen Green Onion Pie contain alcohol?

Frozen Green Onion Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Green Onion Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Green Onion Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Green Onion Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Green Onion Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Green Onion Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Green Onion Pie for free?

Yes! Since Frozen Green Onion Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Green Onion Pie with water tracking feature?

Nutribit automatically calculates the water content of Frozen Green Onion Pie and adds it to your daily hydration log. Simply log Frozen Green Onion Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Green Onion Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Green Onion Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Green Onion Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Green Onion Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Green Onion Pie

Total Carbohydrates in Frozen Green Onion Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frozen Green Onion Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frozen Green Onion Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frozen Green Onion Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frozen Green Onion Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frozen Green Onion Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frozen Green Onion Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frozen Green Onion Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frozen Green Onion Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Frozen Green Onion Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frozen Green Onion Pie enhances brain function and helps improve memory and focus.

Glucose from Frozen Green Onion Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frozen Green Onion Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frozen Green Onion Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frozen Green Onion Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Frozen Green Onion Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frozen Green Onion Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frozen Green Onion Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frozen Green Onion Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frozen Green Onion Pie, help regulate blood pressure and reduce hypertension risk.

Protein in Frozen Green Onion Pie supports building and repairing tissues.

Builds and repairs tissues in Frozen Green Onion Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Green Onion Pie supports immune function.

Supports immune function in Frozen Green Onion Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Green Onion Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Green Onion Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Green Onion Pie provides energy.

Provides energy in Frozen Green Onion Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Green Onion Pie supports muscle growth and strength.

Supports muscle growth and strength in Frozen Green Onion Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Green Onion Pie helps in weight management.

Helps in weight management in Frozen Green Onion Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Green Onion Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Green Onion Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Green Onion Pie supports bone health.

Supports bone health in Frozen Green Onion Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frozen Green Onion Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Green Onion Pie is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Green Onion Pie regulates blood sugar levels.

Regulates blood sugar levels in Frozen Green Onion Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 323 calories?

The amount of exercise required to burn off 1 pieces Frozen Green Onion Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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