Shrimp Dumpling (Ha Cao)

Lam Sheng Kee

24.02

% from protein

40.84

% from carbs

40.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.1%
Cholesterol 0.4 mg
0.1%
Sodium, Na 5.2 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0.1 mg
Iron 0 mg

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Shrimp Dumpling (Ha Cao) Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Dumpling (Ha Cao)?

A typical serving 100 g (100 grams) of Shrimp Dumpling (Ha Cao) contains approximately 168 calories.

You can check the exact calorie content by logging Shrimp Dumpling (Ha Cao) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Dumpling (Ha Cao) have?

The amount of fat in Shrimp Dumpling (Ha Cao) depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Shrimp Dumpling (Ha Cao) contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Dumpling (Ha Cao) have?

The protein content in Shrimp Dumpling (Ha Cao) depends on the ingredients exists in it. On average, 100 g (100 grams) of Shrimp Dumpling (Ha Cao) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Dumpling (Ha Cao), Download Nutribit app for healthier you!

How much sugar does a Shrimp Dumpling (Ha Cao) have?

On average, 100 g (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Dumpling (Ha Cao).

How Much carbohydrates (carbs) is in Shrimp Dumpling (Ha Cao)?

The amount of carbohydrates (carbs) in Shrimp Dumpling (Ha Cao) depends on its serving size and preparation. On average, 100 g (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Dumpling (Ha Cao).

How Much Fiber is in Shrimp Dumpling (Ha Cao)?

Shrimp Dumpling (Ha Cao) contains approximately 0.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Dumpling (Ha Cao) for healthier you!

What vitamins and minerals are in a Shrimp Dumpling (Ha Cao)?

Shrimp Dumpling (Ha Cao) contains following minerals:

  • Shrimp Dumpling (Ha Cao) has 13mg of Calcium.
  • Shrimp Dumpling (Ha Cao) has 516mg of Sodium, Na.
  • Shrimp Dumpling (Ha Cao) has 1.08mg of Iron.

General

Does Shrimp Dumpling (Ha Cao) contain caffeine?

Shrimp Dumpling (Ha Cao) does not contain any caffeine.

Does Shrimp Dumpling (Ha Cao) contain alcohol?

Shrimp Dumpling (Ha Cao) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Dumpling (Ha Cao)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Dumpling (Ha Cao) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Dumpling (Ha Cao) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Dumpling (Ha Cao) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Dumpling (Ha Cao) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Dumpling (Ha Cao) for free?

Yes! Since Shrimp Dumpling (Ha Cao) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Dumpling (Ha Cao) with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Dumpling (Ha Cao) and adds it to your daily hydration log. Simply log Shrimp Dumpling (Ha Cao) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Dumpling (Ha Cao) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Dumpling (Ha Cao) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Dumpling (Ha Cao) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Dumpling (Ha Cao) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Dumpling (Ha Cao)

Protein in Shrimp Dumpling (Ha Cao) supports building and repairing tissues.

Builds and repairs tissues in Shrimp Dumpling (Ha Cao) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Dumpling (Ha Cao) supports immune function.

Supports immune function in Shrimp Dumpling (Ha Cao) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Dumpling (Ha Cao) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Dumpling (Ha Cao) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Dumpling (Ha Cao) provides energy.

Provides energy in Shrimp Dumpling (Ha Cao) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Dumpling (Ha Cao) supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Dumpling (Ha Cao) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Dumpling (Ha Cao) helps in weight management.

Helps in weight management in Shrimp Dumpling (Ha Cao) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Dumpling (Ha Cao) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Dumpling (Ha Cao) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Dumpling (Ha Cao) supports bone health.

Supports bone health in Shrimp Dumpling (Ha Cao) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Dumpling (Ha Cao) improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Dumpling (Ha Cao) is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Dumpling (Ha Cao) regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Dumpling (Ha Cao) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Dumpling (Ha Cao) supports fluid balance.

Maintains Fluid Balance in Shrimp Dumpling (Ha Cao) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Dumpling (Ha Cao) supports nerve function.

Supports Nerve Function in Shrimp Dumpling (Ha Cao) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Dumpling (Ha Cao) helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Dumpling (Ha Cao) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Dumpling (Ha Cao) supports muscle function.

Aids Muscle Function in Shrimp Dumpling (Ha Cao) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Dumpling (Ha Cao) aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Dumpling (Ha Cao) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Dumpling (Ha Cao) helps balance pH levels.

Balances pH Levels in Shrimp Dumpling (Ha Cao) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Dumpling (Ha Cao) supports bone health.

Supports Bone Health in Shrimp Dumpling (Ha Cao) helps retain calcium and prevent the loss of bone density over time.

How to burn 168 calories?

The amount of exercise required to burn off 100 g Shrimp Dumpling (Ha Cao)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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