Seaweed Salad, Frozen

Lam Sheng Kee

8.25

% from protein

45.36

% from carbs

45.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.3 g
1.7%
Sodium, Na 334 mg
14.5%
Total Carbohydrates 3.7 g
1.3%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 0.7 g
1.3%
Vitamin A 33.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 21.7 mg
Iron 0.3 mg

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Seaweed Salad, Frozen Nutrients FAQs

Nutrients

What is the calorie content of Seaweed Salad, Frozen?

A typical serving 3 oz (85 grams) of Seaweed Salad, Frozen contains approximately 90 calories.

You can check the exact calorie content by logging Seaweed Salad, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaweed Salad, Frozen have?

The amount of fat in Seaweed Salad, Frozen depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Seaweed Salad, Frozen contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaweed Salad, Frozen have?

The protein content in Seaweed Salad, Frozen depends on the ingredients exists in it. On average, 3 oz (85 grams) of Seaweed Salad, Frozen contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seaweed Salad, Frozen, Download Nutribit app for healthier you!

How much sugar does a Seaweed Salad, Frozen have?

On average, 3 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Salad, Frozen.

How Much carbohydrates (carbs) is in Seaweed Salad, Frozen?

The amount of carbohydrates (carbs) in Seaweed Salad, Frozen depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaweed Salad, Frozen.

How Much Fiber is in Seaweed Salad, Frozen?

Seaweed Salad, Frozen contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Salad, Frozen for healthier you!

What vitamins and minerals are in a Seaweed Salad, Frozen?

Vitamins in Seaweed Salad, Frozen:

  • Vitamin A:Seaweed Salad, Frozen has 100 IU of Vitamin A.

Seaweed Salad, Frozen contains following minerals:

  • Seaweed Salad, Frozen has 65mg of Calcium.
  • Seaweed Salad, Frozen has 1002mg of Sodium, Na.
  • Seaweed Salad, Frozen has 0.9mg of Iron.

General

Does Seaweed Salad, Frozen contain caffeine?

Seaweed Salad, Frozen does not contain any caffeine.

Does Seaweed Salad, Frozen contain alcohol?

Seaweed Salad, Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaweed Salad, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Salad, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaweed Salad, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaweed Salad, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Salad, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaweed Salad, Frozen for free?

Yes! Since Seaweed Salad, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaweed Salad, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Seaweed Salad, Frozen and adds it to your daily hydration log. Simply log Seaweed Salad, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaweed Salad, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Salad, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaweed Salad, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaweed Salad, Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaweed Salad, Frozen

Sodium, Na in Seaweed Salad, Frozen supports fluid balance.

Maintains Fluid Balance in Seaweed Salad, Frozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seaweed Salad, Frozen supports nerve function.

Supports Nerve Function in Seaweed Salad, Frozen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seaweed Salad, Frozen helps regulate blood pressure.

Regulates Blood Pressure in Seaweed Salad, Frozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seaweed Salad, Frozen supports muscle function.

Aids Muscle Function in Seaweed Salad, Frozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seaweed Salad, Frozen aids nutrient absorption.

Improves Nutrient Absorption in Seaweed Salad, Frozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seaweed Salad, Frozen helps balance pH levels.

Balances pH Levels in Seaweed Salad, Frozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seaweed Salad, Frozen supports bone health.

Supports Bone Health in Seaweed Salad, Frozen helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 oz Seaweed Salad, Frozen

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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