Barbeque Chanachur Bombay Mix

Pran

Total Energy

550

kcal

35.04

% from carbs

12.41

% from protein

52.55

% from fats

In 100 g

% daily value

Total Fat

32g

49.2%

Saturated

3g

15%

Sodium, Na

430mg

18.7%

Total Carbohydrates

48g

17.5%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

40mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbeque Chanachur Bombay Mix

A typical serving 1 cup of Barbeque Chanachur Bombay Mix (100 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbeque Chanachur Bombay Mix depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Barbeque Chanachur Bombay Mix contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbeque Chanachur Bombay Mix depends on the ingredients exists in it. On average, 1 cup of Barbeque Chanachur Bombay Mix (about 100 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 48 grams of carbohydrates.

Barbeque Chanachur Bombay Mix contains approximately 0 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 cup Barbeque Chanachur Bombay Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.