Kolkata Jhal Chanachur
Mirch Masala
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
More items Like Kolkata Jhal Chanachur
Chanachur
Bikaji
Kolkata Paan
Sweet, Fruity
Assamese Jhal
Main Course, Spicy, High in Protein
Kharor Jhal
Main, Spicy
Pithar Jhal
Main, Spicy
Masor Jhal
Main, Spicy, moderate fat
Murgir Jhal
Main, Spicy
Jhal Muri
Snack, Spicy, Refreshing
Ruchi Chanachur, Hot
Unknown
Bombay Mix Chanachur
Pran
Kolkata Vegetable Chop
Snack, Vegetarian
Kolkata Style Biryani
Main, Spicy
Kolkata Paneer Wrap
Wrap, Spicy, moderate in fats
Barbeque Chanachur Bombay Mix
Pran
Flour Snacks, Chanachur Mixture, X'tra Hot
Anand
Kakrar Jhal - Bengali Crab Curry
Main Course, Non Vegetarian
Kakrar Jhal (Bengali Crab Korma)
Lunch, High Protein Non Vegetarian
Agra Dal Mooth
Mirch Masala
Amritsari Chhole with Bhatura
Mirch Masala
Channa
Mirch Masala
Aloo Upvas Chevda
Mirch Masala
Aloo Bhujia, Tasty & Crunchy Potato Noodles
Mirch Masala
Chevda Mix
Mirch Masala
Kolkata Jhal Chanachur Nutrients FAQs
Nutrients
- Kolkata Jhal Chanachur has 50mg of Calcium.
- Kolkata Jhal Chanachur has 230mg of Sodium, Na.
- Kolkata Jhal Chanachur has 70mg of Potassium, K.
- Kolkata Jhal Chanachur has 0.4mg of Iron.
What is the calorie content of Kolkata Jhal Chanachur?
A typical serving 0.5 cup (30 grams) of Kolkata Jhal Chanachur contains approximately 150 calories.
You can check the exact calorie content by logging Kolkata Jhal Chanachur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolkata Jhal Chanachur have?
The amount of fat in Kolkata Jhal Chanachur depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Kolkata Jhal Chanachur contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolkata Jhal Chanachur have?
The protein content in Kolkata Jhal Chanachur depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Kolkata Jhal Chanachur contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kolkata Jhal Chanachur, Download Nutribit app for healthier you!
How much sugar does a Kolkata Jhal Chanachur have?
On average, 0.5 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolkata Jhal Chanachur.
How Much carbohydrates (carbs) is in Kolkata Jhal Chanachur?
The amount of carbohydrates (carbs) in Kolkata Jhal Chanachur depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolkata Jhal Chanachur.
How Much Fiber is in Kolkata Jhal Chanachur?
Kolkata Jhal Chanachur contains approximately 2 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolkata Jhal Chanachur for healthier you!
What vitamins and minerals are in a Kolkata Jhal Chanachur?
Kolkata Jhal Chanachur contains following minerals:
General
Does Kolkata Jhal Chanachur contain caffeine?
Kolkata Jhal Chanachur does not contain any caffeine.
Does Kolkata Jhal Chanachur contain alcohol?
Kolkata Jhal Chanachur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolkata Jhal Chanachur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolkata Jhal Chanachur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolkata Jhal Chanachur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolkata Jhal Chanachur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolkata Jhal Chanachur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolkata Jhal Chanachur for free?
Yes absolutely, Since Kolkata Jhal Chanachur does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolkata Jhal Chanachur with water tracking feature?
Kolkata Jhal Chanachur does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kolkata Jhal Chanachur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolkata Jhal Chanachur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolkata Jhal Chanachur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolkata Jhal Chanachur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolkata Jhal Chanachur
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Kolkata Jhal Chanachur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.