Breakfast Wrap Egg, Potato, Cheese Sauce & Sausage
El Monterey
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 184 g
% daily value
Total Fat
12g
18.5%
Saturated
2.5g
12.5%
Cholesterol
60mg
20%
Sodium, Na
710mg
30.9%
Total Carbohydrates
59g
21.5%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
12g
24%
Calcium, Ca
52mg
Iron, Fe
3.6mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Breakfast Wrap Egg, Potato, Cheese Sauce & Sausage?
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The amount of exercise required to burn off 1 wrap Breakfast Wrap Egg, Potato, Cheese Sauce & Sausage
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.