Turkish Labneh
President
9.86
% from protein12.68
% from carbs12.68
% from fatNutrition Facts
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Turkish Labneh Nutrients FAQs
Nutrients
- Turkish Labneh has 200mg of Sodium, Na.
What is the calorie content of Turkish Labneh?
A typical serving 100 g (100 grams) of Turkish Labneh contains approximately 197 calories.
You can check the exact calorie content by logging Turkish Labneh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Labneh have?
The amount of fat in Turkish Labneh depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Turkish Labneh contains approximately 17.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Labneh have?
The protein content in Turkish Labneh depends on the ingredients exists in it. On average, 100 g (100 grams) of Turkish Labneh contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Labneh, Download Nutribit app for healthier you!
How much sugar does a Turkish Labneh have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Labneh.
How Much carbohydrates (carbs) is in Turkish Labneh?
The amount of carbohydrates (carbs) in Turkish Labneh depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Labneh.
How Much Fiber is in Turkish Labneh?
Turkish Labneh contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Labneh for healthier you!
What vitamins and minerals are in a Turkish Labneh?
Turkish Labneh contains following minerals:
General
Does Turkish Labneh contain caffeine?
Turkish Labneh does not contain any caffeine.
Does Turkish Labneh contain alcohol?
Turkish Labneh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Labneh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Labneh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Labneh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Labneh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Labneh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Labneh for free?
Yes absolutely, Since Turkish Labneh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Labneh with water tracking feature?
Turkish Labneh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkish Labneh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Labneh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Labneh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Labneh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Labneh
How to burn 197 calories?
The amount of exercise required to burn off 100 g Turkish Labneh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.