Ancho Chicken Mole Bowl

Whole & Simple

Total Energy

410

kcal

52.21

% from carbs

20.51

% from protein

27.27

% from fats

In 320 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Polyunsaturated

5g

Monounsaturated

4g

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Potassium, K

679mg

14.4%

Total Carbohydrates

56g

20.4%

Fiber

7g

25%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

152mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancho Chicken Mole Bowl

A typical serving 1 bowl of Ancho Chicken Mole Bowl (320 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancho Chicken Mole Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (320 grams) of Ancho Chicken Mole Bowl contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancho Chicken Mole Bowl depends on the ingredients exists in it. On average, 1 bowl of Ancho Chicken Mole Bowl (about 320 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 320 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 320 grams) contains about 56 grams of carbohydrates.

Ancho Chicken Mole Bowl contains approximately 7 grams of fiber in 1 bowl (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Ancho Chicken Mole Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.