Korean Inspured Beef Grain Bowl

Whole & Simple

Total Energy

320

kcal

61.64

% from carbs

21.38

% from protein

16.98

% from fats

In 283 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Cholesterol

20mg

6.7%

Sodium, Na

520mg

22.6%

Potassium, K

353mg

7.5%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

17g

34%

Calcium, Ca

56mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Inspured Beef Grain Bowl

A typical serving 1 bowl of Korean Inspured Beef Grain Bowl (283 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Inspured Beef Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Korean Inspured Beef Grain Bowl contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Inspured Beef Grain Bowl depends on the ingredients exists in it. On average, 1 bowl of Korean Inspured Beef Grain Bowl (about 283 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 283 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 49 grams of carbohydrates.

Korean Inspured Beef Grain Bowl contains approximately 6 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Korean Inspured Beef Grain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.