Cinnamon Donut Mix
Diabetic Kitchen
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Cinnamon Donut Mix Nutrients FAQs
Nutrients
- Cinnamon Donut Mix has 26mg of Calcium.
- Cinnamon Donut Mix has 125mg of Sodium, Na.
- Cinnamon Donut Mix has 0.72mg of Iron.
What is the calorie content of Cinnamon Donut Mix?
A typical serving 1 donut (16 grams) of Cinnamon Donut Mix contains approximately 50 calories.
You can check the exact calorie content by logging Cinnamon Donut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Donut Mix have?
The amount of fat in Cinnamon Donut Mix depends on the ingredients and preparation method. On average, one serving 1 donut (16 grams) of Cinnamon Donut Mix contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Donut Mix have?
The protein content in Cinnamon Donut Mix depends on the ingredients exists in it. On average, 1 donut (16 grams) of Cinnamon Donut Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Donut Mix, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Donut Mix have?
On average, 1 donut (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Donut Mix.
How Much carbohydrates (carbs) is in Cinnamon Donut Mix?
The amount of carbohydrates (carbs) in Cinnamon Donut Mix depends on its serving size and preparation. On average, 1 donut (16 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Donut Mix.
How Much Fiber is in Cinnamon Donut Mix?
Cinnamon Donut Mix contains approximately 8 grams of fiber in 1 donut (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Donut Mix for healthier you!
What vitamins and minerals are in a Cinnamon Donut Mix?
Cinnamon Donut Mix contains following minerals:
General
Does Cinnamon Donut Mix contain caffeine?
Cinnamon Donut Mix does not contain any caffeine.
Does Cinnamon Donut Mix contain alcohol?
Cinnamon Donut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Donut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Donut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Donut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Donut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Donut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Donut Mix for free?
Yes absolutely, Since Cinnamon Donut Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Donut Mix with water tracking feature?
Cinnamon Donut Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cinnamon Donut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Donut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Donut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Donut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Donut Mix
Fiber in Cinnamon Donut Mix supports digestion.
Fiber in Cinnamon Donut Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Donut Mix supports heart health.
Soluble fiber in Cinnamon Donut Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Donut Mix aids in weight management.
Fiber-rich foods in Cinnamon Donut Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Donut Mix regulates blood sugar.
Fiber in Cinnamon Donut Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Donut Mix promotes gut health.
Fiber in Cinnamon Donut Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Donut Mix lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Donut Mix is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Donut Mix improves skin health.
Fiber in Cinnamon Donut Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Donut Mix helps lower blood pressure.
Adequate fiber in Cinnamon Donut Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Donut Mix boosts immune function.
Fiber in Cinnamon Donut Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Donut Mix reduces the risk of type 2 diabetes.
Fiber in Cinnamon Donut Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 50 calories?
The amount of exercise required to burn off 1 donut Cinnamon Donut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.