Muffin Flats, Banana
Right Start
7.22
% from protein63.54
% from carbs63.54
% from fatNutrition Facts
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Muffin Flats, Banana Nutrients FAQs
Nutrients
- Muffin Flats, Banana has 66mg of Calcium.
- Muffin Flats, Banana has 270mg of Sodium, Na.
- Muffin Flats, Banana has 146mg of Potassium, K.
- Muffin Flats, Banana has 1mg of Iron.
What is the calorie content of Muffin Flats, Banana?
A typical serving 3.3 oz (94 grams) of Muffin Flats, Banana contains approximately 280 calories.
You can check the exact calorie content by logging Muffin Flats, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin Flats, Banana have?
The amount of fat in Muffin Flats, Banana depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Muffin Flats, Banana contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin Flats, Banana have?
The protein content in Muffin Flats, Banana depends on the ingredients exists in it. On average, 3.3 oz (94 grams) of Muffin Flats, Banana contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin Flats, Banana, Download Nutribit app for healthier you!
How much sugar does a Muffin Flats, Banana have?
On average, 3.3 oz (94 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Flats, Banana.
How Much carbohydrates (carbs) is in Muffin Flats, Banana?
The amount of carbohydrates (carbs) in Muffin Flats, Banana depends on its serving size and preparation. On average, 3.3 oz (94 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin Flats, Banana.
How Much Fiber is in Muffin Flats, Banana?
Muffin Flats, Banana contains approximately 2 grams of fiber in 3.3 oz (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Flats, Banana for healthier you!
What vitamins and minerals are in a Muffin Flats, Banana?
Muffin Flats, Banana contains following minerals:
General
Does Muffin Flats, Banana contain caffeine?
Muffin Flats, Banana does not contain any caffeine.
Does Muffin Flats, Banana contain alcohol?
Muffin Flats, Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin Flats, Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Flats, Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin Flats, Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin Flats, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Flats, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin Flats, Banana for free?
Yes! Since Muffin Flats, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin Flats, Banana with water tracking feature?
Nutribit automatically calculates the water content of Muffin Flats, Banana and adds it to your daily hydration log. Simply log Muffin Flats, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin Flats, Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin Flats, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin Flats, Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin Flats, Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin Flats, Banana
Total Carbohydrates in Muffin Flats, Banana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin Flats, Banana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin Flats, Banana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin Flats, Banana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin Flats, Banana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin Flats, Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin Flats, Banana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin Flats, Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin Flats, Banana aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin Flats, Banana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin Flats, Banana enhances brain function and helps improve memory and focus.
Glucose from Muffin Flats, Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin Flats, Banana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin Flats, Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin Flats, Banana promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin Flats, Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin Flats, Banana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin Flats, Banana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin Flats, Banana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin Flats, Banana, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 3.3 oz Muffin Flats, Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.