All Tuna Nigiri Roll Combo

Genji

22.6

% from protein

72.32

% from carbs

72.32

% from fat

All Tuna Nigiri Roll Combo Nutrients FAQs

Nutrients

What is the calorie content of All Tuna Nigiri Roll Combo?

A typical serving 8.2 oz (232 grams) of All Tuna Nigiri Roll Combo contains approximately 352 calories.

You can check the exact calorie content by logging All Tuna Nigiri Roll Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Tuna Nigiri Roll Combo have?

The amount of fat in All Tuna Nigiri Roll Combo depends on the ingredients and preparation method. On average, one serving 8.2 oz (232 grams) of All Tuna Nigiri Roll Combo contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Tuna Nigiri Roll Combo have?

The protein content in All Tuna Nigiri Roll Combo depends on the ingredients exists in it. On average, 8.2 oz (232 grams) of All Tuna Nigiri Roll Combo contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from All Tuna Nigiri Roll Combo, Download Nutribit app for healthier you!

How much sugar does a All Tuna Nigiri Roll Combo have?

On average, 8.2 oz (232 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Tuna Nigiri Roll Combo.

How Much carbohydrates (carbs) is in All Tuna Nigiri Roll Combo?

The amount of carbohydrates (carbs) in All Tuna Nigiri Roll Combo depends on its serving size and preparation. On average, 8.2 oz (232 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Tuna Nigiri Roll Combo.

How Much Fiber is in All Tuna Nigiri Roll Combo?

All Tuna Nigiri Roll Combo contains approximately 2 grams of fiber in 8.2 oz (232 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Tuna Nigiri Roll Combo for healthier you!

What vitamins and minerals are in a All Tuna Nigiri Roll Combo?

All Tuna Nigiri Roll Combo contains following minerals:

  • All Tuna Nigiri Roll Combo has 20mg of Calcium.
  • All Tuna Nigiri Roll Combo has 799mg of Sodium, Na.
  • All Tuna Nigiri Roll Combo has 293mg of Potassium, K.
  • All Tuna Nigiri Roll Combo has 0.72mg of Iron.

General

Does All Tuna Nigiri Roll Combo contain caffeine?

All Tuna Nigiri Roll Combo does not contain any caffeine.

Does All Tuna Nigiri Roll Combo contain alcohol?

All Tuna Nigiri Roll Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Tuna Nigiri Roll Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Tuna Nigiri Roll Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Tuna Nigiri Roll Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Tuna Nigiri Roll Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Tuna Nigiri Roll Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Tuna Nigiri Roll Combo for free?

Yes! Since All Tuna Nigiri Roll Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Tuna Nigiri Roll Combo with water tracking feature?

Nutribit automatically calculates the water content of All Tuna Nigiri Roll Combo and adds it to your daily hydration log. Simply log All Tuna Nigiri Roll Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Tuna Nigiri Roll Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Tuna Nigiri Roll Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Tuna Nigiri Roll Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Tuna Nigiri Roll Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Tuna Nigiri Roll Combo

Total Carbohydrates in All Tuna Nigiri Roll Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from All Tuna Nigiri Roll Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in All Tuna Nigiri Roll Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like All Tuna Nigiri Roll Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in All Tuna Nigiri Roll Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in All Tuna Nigiri Roll Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in All Tuna Nigiri Roll Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from All Tuna Nigiri Roll Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in All Tuna Nigiri Roll Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from All Tuna Nigiri Roll Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in All Tuna Nigiri Roll Combo enhances brain function and helps improve memory and focus.

Glucose from All Tuna Nigiri Roll Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in All Tuna Nigiri Roll Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from All Tuna Nigiri Roll Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in All Tuna Nigiri Roll Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in All Tuna Nigiri Roll Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in All Tuna Nigiri Roll Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from All Tuna Nigiri Roll Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in All Tuna Nigiri Roll Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in All Tuna Nigiri Roll Combo, help regulate blood pressure and reduce hypertension risk.

Protein in All Tuna Nigiri Roll Combo supports building and repairing tissues.

Builds and repairs tissues in All Tuna Nigiri Roll Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in All Tuna Nigiri Roll Combo supports immune function.

Supports immune function in All Tuna Nigiri Roll Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in All Tuna Nigiri Roll Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in All Tuna Nigiri Roll Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in All Tuna Nigiri Roll Combo provides energy.

Provides energy in All Tuna Nigiri Roll Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in All Tuna Nigiri Roll Combo supports muscle growth and strength.

Supports muscle growth and strength in All Tuna Nigiri Roll Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in All Tuna Nigiri Roll Combo helps in weight management.

Helps in weight management in All Tuna Nigiri Roll Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in All Tuna Nigiri Roll Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in All Tuna Nigiri Roll Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in All Tuna Nigiri Roll Combo supports bone health.

Supports bone health in All Tuna Nigiri Roll Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in All Tuna Nigiri Roll Combo improves skin, hair, and nails.

Improves skin, hair, and nails in All Tuna Nigiri Roll Combo is essential for the health and growth of hair, skin, and nails.

Protein in All Tuna Nigiri Roll Combo regulates blood sugar levels.

Regulates blood sugar levels in All Tuna Nigiri Roll Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in All Tuna Nigiri Roll Combo supports fluid balance.

Maintains Fluid Balance in All Tuna Nigiri Roll Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in All Tuna Nigiri Roll Combo supports nerve function.

Supports Nerve Function in All Tuna Nigiri Roll Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in All Tuna Nigiri Roll Combo helps regulate blood pressure.

Regulates Blood Pressure in All Tuna Nigiri Roll Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in All Tuna Nigiri Roll Combo supports muscle function.

Aids Muscle Function in All Tuna Nigiri Roll Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in All Tuna Nigiri Roll Combo aids nutrient absorption.

Improves Nutrient Absorption in All Tuna Nigiri Roll Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in All Tuna Nigiri Roll Combo helps balance pH levels.

Balances pH Levels in All Tuna Nigiri Roll Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in All Tuna Nigiri Roll Combo supports bone health.

Supports Bone Health in All Tuna Nigiri Roll Combo helps retain calcium and prevent the loss of bone density over time.

How to burn 352 calories?

The amount of exercise required to burn off 8.2 oz All Tuna Nigiri Roll Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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