Rainbow Sushi Set

Genji

Total Energy

565

kcal

67.48

% from carbs

15.3

% from protein

17.22

% from fats

In 352 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

1207mg

52.5%

Potassium, K

451mg

9.6%

Total Carbohydrates

97g

35.3%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

22g

44%

Calcium, Ca

40mg

Iron, Fe

0.9mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Sushi Set

A typical serving 12.4 oz of Rainbow Sushi Set (352 grams) contains approximately 565 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Sushi Set depends on the ingredients and preparation method. On average, one serving 12.4 oz (352 grams) of Rainbow Sushi Set contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Sushi Set depends on the ingredients exists in it. On average, 12.4 oz of Rainbow Sushi Set (about 352 grams) contains approximately 22 grams of protein.

On average, 12.4 oz (about 352 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.4 oz (about 352 grams) contains about 97 grams of carbohydrates.

Rainbow Sushi Set contains approximately 5 grams of fiber in 12.4 oz (about 352 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 565 calories?

The amount of exercise required to burn off 12.4 oz Rainbow Sushi Set

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.