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Rice Bowl, Beef & Broccoli

InnovAsian

350

kcal Energy

74.8%

% from carbs

16.1%

% from protein

9.1%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
350

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 890 mg
38.7%
Total Carbohydrates 65 g
23.6%
Fiber 2 g
7.1%
Sugars 24 g
48%
Protein 14 g
28%
Iron 2.7 mg
15%
Vitamin A, IU 3000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rice Bowl, Beef & Broccoli

Nutrients

What is the calorie content of Rice Bowl, Beef & Broccoli?

A typical serving 9 oz of Rice Bowl, Beef & Broccoli (255 grams) contains approximately 350 calories. You can check the exact calorie content by logging Rice Bowl, Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Bowl, Beef & Broccoli have?

The amount of fat in Rice Bowl, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Rice Bowl, Beef & Broccoli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Bowl, Beef & Broccoli have?

The protein content in Rice Bowl, Beef & Broccoli depends on the ingredients exists in it. On average, 9 oz of Rice Bowl, Beef & Broccoli (about 255 grams) contains approximately 14 grams of protein.

Is Rice Bowl, Beef & Broccoli a good source of protein?

The protein content in Rice Bowl, Beef & Broccoli depends on the ingredients exists in it. On average, 9 oz of Rice Bowl, Beef & Broccoli (about 255 grams) contains approximately 14 grams of protein.

How much sugar does a Rice Bowl, Beef & Broccoli have?

On average, 9 oz (about 255 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rice Bowl, Beef & Broccoli contain added sugar?

On average, 9 oz (about 255 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rice Bowl, Beef & Broccoli?

On average, 9 oz (about 255 grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Rice Bowl, Beef & Broccoli?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rice Bowl, Beef & Broccoli?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rice Bowl, Beef & Broccoli suitable for vegans?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice Bowl, Beef & Broccoli contain caffeine?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice Bowl, Beef & Broccoli contain alcohol?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rice Bowl, Beef & Broccoli healthier?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rice Bowl, Beef & Broccoli in Nutribit?

Rice Bowl, Beef & Broccoli contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rice Bowl, Beef & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Bowl, Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Bowl, Beef & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Bowl, Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Bowl, Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Bowl, Beef & Broccoli for free?

Yes! Since Rice Bowl, Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Bowl, Beef & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Rice Bowl, Beef & Broccoli and adds it to your daily hydration log. Simply log Rice Bowl, Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Bowl, Beef & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Bowl, Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Bowl, Beef & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Bowl, Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!