Long Grain & Wild Rice with Herbs & Seasonings

Good & Gather

8.94

% from protein

75.98

% from carbs

75.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
370
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 920 mg
40%

Potassium, K 280 mg
6%

Total Carbohydrates 68 g
24.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1 mg

Sugars, added 3 g

Long Grain & Wild Rice with Herbs & Seasonings Nutrients FAQs

Nutrients

What is the calorie content of Long Grain & Wild Rice with Herbs & Seasonings?

A typical serving 1 package (240 grams) of Long Grain & Wild Rice with Herbs & Seasonings contains approximately 370 calories.

You can check the exact calorie content by logging Long Grain & Wild Rice with Herbs & Seasonings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain & Wild Rice with Herbs & Seasonings have?

The amount of fat in Long Grain & Wild Rice with Herbs & Seasonings depends on the ingredients and preparation method. On average, one serving 1 package (240 grams) of Long Grain & Wild Rice with Herbs & Seasonings contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain & Wild Rice with Herbs & Seasonings have?

The protein content in Long Grain & Wild Rice with Herbs & Seasonings depends on the ingredients exists in it. On average, 1 package (240 grams) of Long Grain & Wild Rice with Herbs & Seasonings contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Long Grain & Wild Rice with Herbs & Seasonings, Download Nutribit app for healthier you!

How much sugar does a Long Grain & Wild Rice with Herbs & Seasonings have?

On average, 1 package (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain & Wild Rice with Herbs & Seasonings.

How Much carbohydrates (carbs) is in Long Grain & Wild Rice with Herbs & Seasonings?

The amount of carbohydrates (carbs) in Long Grain & Wild Rice with Herbs & Seasonings depends on its serving size and preparation. On average, 1 package (240 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Grain & Wild Rice with Herbs & Seasonings.

How Much Fiber is in Long Grain & Wild Rice with Herbs & Seasonings?

Long Grain & Wild Rice with Herbs & Seasonings contains approximately 3 grams of fiber in 1 package (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain & Wild Rice with Herbs & Seasonings for healthier you!

What vitamins and minerals are in a Long Grain & Wild Rice with Herbs & Seasonings?

Long Grain & Wild Rice with Herbs & Seasonings contains following minerals:

  • Long Grain & Wild Rice with Herbs & Seasonings has 60mg of Calcium.
  • Long Grain & Wild Rice with Herbs & Seasonings has 920mg of Sodium, Na.
  • Long Grain & Wild Rice with Herbs & Seasonings has 280mg of Potassium, K.
  • Long Grain & Wild Rice with Herbs & Seasonings has 1mg of Iron.

General

Does Long Grain & Wild Rice with Herbs & Seasonings contain caffeine?

Long Grain & Wild Rice with Herbs & Seasonings does not contain any caffeine.

Does Long Grain & Wild Rice with Herbs & Seasonings contain alcohol?

Long Grain & Wild Rice with Herbs & Seasonings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Grain & Wild Rice with Herbs & Seasonings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain & Wild Rice with Herbs & Seasonings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain & Wild Rice with Herbs & Seasonings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain & Wild Rice with Herbs & Seasonings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain & Wild Rice with Herbs & Seasonings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain & Wild Rice with Herbs & Seasonings for free?

Yes! Since Long Grain & Wild Rice with Herbs & Seasonings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain & Wild Rice with Herbs & Seasonings with water tracking feature?

Nutribit automatically calculates the water content of Long Grain & Wild Rice with Herbs & Seasonings and adds it to your daily hydration log. Simply log Long Grain & Wild Rice with Herbs & Seasonings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long Grain & Wild Rice with Herbs & Seasonings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain & Wild Rice with Herbs & Seasonings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain & Wild Rice with Herbs & Seasonings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain & Wild Rice with Herbs & Seasonings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Grain & Wild Rice with Herbs & Seasonings

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Long Grain & Wild Rice with Herbs & Seasonings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Long Grain & Wild Rice with Herbs & Seasonings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Long Grain & Wild Rice with Herbs & Seasonings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Long Grain & Wild Rice with Herbs & Seasonings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings aids weight management by helping you feel full longer.

Fiber-rich carbs from Long Grain & Wild Rice with Herbs & Seasonings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings enhances brain function and helps improve memory and focus.

Glucose from Long Grain & Wild Rice with Herbs & Seasonings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Long Grain & Wild Rice with Herbs & Seasonings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings promotes gut health by feeding beneficial gut bacteria.

Fiber in Long Grain & Wild Rice with Herbs & Seasonings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Long Grain & Wild Rice with Herbs & Seasonings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Long Grain & Wild Rice with Herbs & Seasonings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Long Grain & Wild Rice with Herbs & Seasonings, help regulate blood pressure and reduce hypertension risk.

Protein in Long Grain & Wild Rice with Herbs & Seasonings supports building and repairing tissues.

Builds and repairs tissues in Long Grain & Wild Rice with Herbs & Seasonings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Long Grain & Wild Rice with Herbs & Seasonings supports immune function.

Supports immune function in Long Grain & Wild Rice with Herbs & Seasonings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Long Grain & Wild Rice with Herbs & Seasonings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Long Grain & Wild Rice with Herbs & Seasonings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Long Grain & Wild Rice with Herbs & Seasonings provides energy.

Provides energy in Long Grain & Wild Rice with Herbs & Seasonings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Long Grain & Wild Rice with Herbs & Seasonings supports muscle growth and strength.

Supports muscle growth and strength in Long Grain & Wild Rice with Herbs & Seasonings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Long Grain & Wild Rice with Herbs & Seasonings helps in weight management.

Helps in weight management in Long Grain & Wild Rice with Herbs & Seasonings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Long Grain & Wild Rice with Herbs & Seasonings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Long Grain & Wild Rice with Herbs & Seasonings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Long Grain & Wild Rice with Herbs & Seasonings supports bone health.

Supports bone health in Long Grain & Wild Rice with Herbs & Seasonings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Long Grain & Wild Rice with Herbs & Seasonings improves skin, hair, and nails.

Improves skin, hair, and nails in Long Grain & Wild Rice with Herbs & Seasonings is essential for the health and growth of hair, skin, and nails.

Protein in Long Grain & Wild Rice with Herbs & Seasonings regulates blood sugar levels.

Regulates blood sugar levels in Long Grain & Wild Rice with Herbs & Seasonings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings supports fluid balance.

Maintains Fluid Balance in Long Grain & Wild Rice with Herbs & Seasonings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings supports nerve function.

Supports Nerve Function in Long Grain & Wild Rice with Herbs & Seasonings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings helps regulate blood pressure.

Regulates Blood Pressure in Long Grain & Wild Rice with Herbs & Seasonings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings supports muscle function.

Aids Muscle Function in Long Grain & Wild Rice with Herbs & Seasonings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings aids nutrient absorption.

Improves Nutrient Absorption in Long Grain & Wild Rice with Herbs & Seasonings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings helps balance pH levels.

Balances pH Levels in Long Grain & Wild Rice with Herbs & Seasonings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Long Grain & Wild Rice with Herbs & Seasonings supports bone health.

Supports Bone Health in Long Grain & Wild Rice with Herbs & Seasonings helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 package Long Grain & Wild Rice with Herbs & Seasonings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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