Beef & Broccoli Rice Bowl

InnovAsian

Total Energy

350

kcal

74.82

% from carbs

16.12

% from protein

9.06

% from fats

In 255 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

14g

28%

Calcium, Ca

80mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Broccoli Rice Bowl

A typical serving 1 bowl of Beef & Broccoli Rice Bowl (255 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Broccoli Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Beef & Broccoli Rice Bowl contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Broccoli Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Beef & Broccoli Rice Bowl (about 255 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 255 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 65 grams of carbohydrates.

Beef & Broccoli Rice Bowl contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Beef & Broccoli Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.