Oat & Adlay Cereal

A typical serving 1 sachet (38 grams) of Oat & Adlay Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Oat & Adlay Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat & Adlay Cereal depends on the ingredients and preparation method. On average, one serving 1 sachet (38 grams) of Oat & Adlay Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oat & Adlay Cereal depends on the ingredients exists in it. On average, 1 sachet (38 grams) of Oat & Adlay Cereal contains approximately 3 grams of protein.

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On average, 1 sachet (38 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Adlay Cereal.

The amount of carbohydrates (carbs) in Oat & Adlay Cereal depends on its serving size and preparation. On average, 1 sachet (38 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat & Adlay Cereal.

Oat & Adlay Cereal contains approximately 2 grams of fiber in 1 sachet (38 grams).

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Oat & Adlay Cereal contains following minerals:

• Oat & Adlay Cereal has 130mg of Calcium.
• Oat & Adlay Cereal has 10mg of Sodium, Na.
• Oat & Adlay Cereal has 0.9mg of Iron.

Oat & Adlay Cereal does not contain any caffeine.

Oat & Adlay Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Adlay Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat & Adlay Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Adlay Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat & Adlay Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat & Adlay Cereal and adds it to your daily hydration log. Simply log Oat & Adlay Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat & Adlay Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat & Adlay Cereal data can be accessed offline in the Nutribit app anytime anywhere!