Yam & Black Sesame Cereal

A typical serving 1 sachet (35 grams) of Yam & Black Sesame Cereal contains approximately 170 calories.

You can check the exact calorie content by logging Yam & Black Sesame Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yam & Black Sesame Cereal depends on the ingredients and preparation method. On average, one serving 1 sachet (35 grams) of Yam & Black Sesame Cereal contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yam & Black Sesame Cereal depends on the ingredients exists in it. On average, 1 sachet (35 grams) of Yam & Black Sesame Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yam & Black Sesame Cereal, Download Nutribit app for healthier you!

On average, 1 sachet (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yam & Black Sesame Cereal.

The amount of carbohydrates (carbs) in Yam & Black Sesame Cereal depends on its serving size and preparation. On average, 1 sachet (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yam & Black Sesame Cereal.

Yam & Black Sesame Cereal contains approximately 2 grams of fiber in 1 sachet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yam & Black Sesame Cereal for healthier you!

Yam & Black Sesame Cereal contains following minerals:

• Yam & Black Sesame Cereal has 130mg of Calcium.
• Yam & Black Sesame Cereal has 10mg of Sodium, Na.
• Yam & Black Sesame Cereal has 0.9mg of Iron.

Yam & Black Sesame Cereal does not contain any caffeine.

Yam & Black Sesame Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yam & Black Sesame Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yam & Black Sesame Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yam & Black Sesame Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yam & Black Sesame Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yam & Black Sesame Cereal and adds it to your daily hydration log. Simply log Yam & Black Sesame Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yam & Black Sesame Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yam & Black Sesame Cereal data can be accessed offline in the Nutribit app anytime anywhere!