Milk Chocolate Coconut Flake

The Dillon Bar

Total Energy

182

kcal

35.23

% from carbs

4.15

% from protein

60.62

% from fats

In 33 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

4mg

1.3%

Sodium, Na

22mg

1%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

65mg

Iron, Fe

0.5mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Coconut Flake

A typical serving 0.33 bar of Milk Chocolate Coconut Flake (33 grams) contains approximately 182 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Coconut Flake depends on the ingredients and preparation method. On average, one serving 0.33 bar (33 grams) of Milk Chocolate Coconut Flake contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Coconut Flake depends on the ingredients exists in it. On average, 0.33 bar of Milk Chocolate Coconut Flake (about 33 grams) contains approximately 2 grams of protein.

On average, 0.33 bar (about 33 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 bar (about 33 grams) contains about 17 grams of carbohydrates.

Milk Chocolate Coconut Flake contains approximately 2 grams of fiber in 0.33 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 182 calories?

The amount of exercise required to burn off 0.33 bar Milk Chocolate Coconut Flake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.