Coconut Flake, Sweetened

Spartan

5.19

% from protein

36.36

% from carbs

36.36

% from fat

Coconut Flake, Sweetened Nutrients FAQs

Nutrients

What is the calorie content of Coconut Flake, Sweetened?

A typical serving 2 tbsp. (15 grams) of Coconut Flake, Sweetened contains approximately 70 calories.

You can check the exact calorie content by logging Coconut Flake, Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Flake, Sweetened have?

The amount of fat in Coconut Flake, Sweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp. (15 grams) of Coconut Flake, Sweetened contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Flake, Sweetened have?

The protein content in Coconut Flake, Sweetened depends on the ingredients exists in it. On average, 2 tbsp. (15 grams) of Coconut Flake, Sweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Flake, Sweetened, Download Nutribit app for healthier you!

How much sugar does a Coconut Flake, Sweetened have?

On average, 2 tbsp. (15 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flake, Sweetened.

How Much carbohydrates (carbs) is in Coconut Flake, Sweetened?

The amount of carbohydrates (carbs) in Coconut Flake, Sweetened depends on its serving size and preparation. On average, 2 tbsp. (15 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Flake, Sweetened.

How Much Fiber is in Coconut Flake, Sweetened?

Coconut Flake, Sweetened contains approximately 1 grams of fiber in 2 tbsp. (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flake, Sweetened for healthier you!

What vitamins and minerals are in a Coconut Flake, Sweetened?

Coconut Flake, Sweetened contains following minerals:

  • Coconut Flake, Sweetened has 30mg of Sodium, Na.

General

Does Coconut Flake, Sweetened contain caffeine?

Coconut Flake, Sweetened does not contain any caffeine.

Does Coconut Flake, Sweetened contain alcohol?

Coconut Flake, Sweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Flake, Sweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flake, Sweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Flake, Sweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Flake, Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flake, Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Flake, Sweetened for free?

Yes! Since Coconut Flake, Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Flake, Sweetened with water tracking feature?

Nutribit automatically calculates the water content of Coconut Flake, Sweetened and adds it to your daily hydration log. Simply log Coconut Flake, Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Flake, Sweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flake, Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Flake, Sweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Flake, Sweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Flake, Sweetened

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp. Coconut Flake, Sweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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