Energy Bar, Graham Cracker
Parrillo Performance
22.4
% from protein56
% from carbs56
% from fatNutrition Facts
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Energy Bar, Graham Cracker Nutrients FAQs
Nutrients
- Energy Bar, Graham Cracker has 169mg of Calcium.
- Energy Bar, Graham Cracker has 35mg of Sodium, Na.
- Energy Bar, Graham Cracker has 280mg of Potassium, K.
- Energy Bar, Graham Cracker has 1.08mg of Iron.
What is the calorie content of Energy Bar, Graham Cracker?
A typical serving 1 bar (65 grams) of Energy Bar, Graham Cracker contains approximately 240 calories.
You can check the exact calorie content by logging Energy Bar, Graham Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Graham Cracker have?
The amount of fat in Energy Bar, Graham Cracker depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Energy Bar, Graham Cracker contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Graham Cracker have?
The protein content in Energy Bar, Graham Cracker depends on the ingredients exists in it. On average, 1 bar (65 grams) of Energy Bar, Graham Cracker contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Graham Cracker, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Graham Cracker have?
On average, 1 bar (65 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Graham Cracker.
How Much carbohydrates (carbs) is in Energy Bar, Graham Cracker?
The amount of carbohydrates (carbs) in Energy Bar, Graham Cracker depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Graham Cracker.
How Much Fiber is in Energy Bar, Graham Cracker?
Energy Bar, Graham Cracker contains approximately 3 grams of fiber in 1 bar (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Graham Cracker for healthier you!
What vitamins and minerals are in a Energy Bar, Graham Cracker?
Energy Bar, Graham Cracker contains following minerals:
General
Does Energy Bar, Graham Cracker contain caffeine?
Energy Bar, Graham Cracker does not contain any caffeine.
Does Energy Bar, Graham Cracker contain alcohol?
Energy Bar, Graham Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Graham Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Graham Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Graham Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Graham Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Graham Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Graham Cracker for free?
Yes! Since Energy Bar, Graham Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Graham Cracker with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Graham Cracker and adds it to your daily hydration log. Simply log Energy Bar, Graham Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Graham Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Graham Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Graham Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Graham Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Graham Cracker
Protein in Energy Bar, Graham Cracker supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, Graham Cracker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, Graham Cracker supports immune function.
Supports immune function in Energy Bar, Graham Cracker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, Graham Cracker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, Graham Cracker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, Graham Cracker provides energy.
Provides energy in Energy Bar, Graham Cracker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, Graham Cracker supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, Graham Cracker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, Graham Cracker helps in weight management.
Helps in weight management in Energy Bar, Graham Cracker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, Graham Cracker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, Graham Cracker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, Graham Cracker supports bone health.
Supports bone health in Energy Bar, Graham Cracker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Bar, Graham Cracker improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, Graham Cracker is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, Graham Cracker regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, Graham Cracker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Energy Bar, Graham Cracker supports bone health.
Calcium in Energy Bar, Graham Cracker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Bar, Graham Cracker supports muscle function.
Calcium in Energy Bar, Graham Cracker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Bar, Graham Cracker supports heart health.
Calcium in Energy Bar, Graham Cracker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Bar, Graham Cracker supports nerve transmission.
Calcium in Energy Bar, Graham Cracker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Bar, Graham Cracker supports blood clotting.
Calcium in Energy Bar, Graham Cracker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Bar, Graham Cracker supports hormonal secretion.
Calcium in Energy Bar, Graham Cracker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Bar, Graham Cracker supports weight management.
Calcium in Energy Bar, Graham Cracker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Bar, Graham Cracker supports dental health.
Calcium in Energy Bar, Graham Cracker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Bar, Graham Cracker supports blood pressure regulation.
Calcium in Energy Bar, Graham Cracker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Energy Bar, Graham Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.