Energy Bar, Graham Cracker

Parrillo Performance

Total Energy

240

kcal

56

% from carbs

22.4

% from protein

21.6

% from fats

In 65 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Cholesterol

3mg

1%

Sodium, Na

35mg

1.5%

Potassium, K

280mg

6%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

169mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Graham Cracker

A typical serving 1 bar of Energy Bar, Graham Cracker (65 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Graham Cracker depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Energy Bar, Graham Cracker contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Graham Cracker depends on the ingredients exists in it. On average, 1 bar of Energy Bar, Graham Cracker (about 65 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 35 grams of carbohydrates.

Energy Bar, Graham Cracker contains approximately 3 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Graham Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.