Grain & Honey Toast

Coupland's Bakeries

15.13

% from protein

76.97

% from carbs

76.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
94.8
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
0.8%
Sodium, Na 184.5 mg
8%
Total Carbohydrates 17.6 g
6.4%
Fiber 1.4 g
5%
Sugars 0.4 g
0.7%
Protein 3.5 g
6.9%

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Grain & Honey Toast Nutrients FAQs

Nutrients

What is the calorie content of Grain & Honey Toast?

A typical serving 2 slices (74 grams) of Grain & Honey Toast contains approximately 190 calories.

You can check the exact calorie content by logging Grain & Honey Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain & Honey Toast have?

The amount of fat in Grain & Honey Toast depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Grain & Honey Toast contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain & Honey Toast have?

The protein content in Grain & Honey Toast depends on the ingredients exists in it. On average, 2 slices (74 grams) of Grain & Honey Toast contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Grain & Honey Toast, Download Nutribit app for healthier you!

How much sugar does a Grain & Honey Toast have?

On average, 2 slices (74 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain & Honey Toast.

How Much carbohydrates (carbs) is in Grain & Honey Toast?

The amount of carbohydrates (carbs) in Grain & Honey Toast depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 35.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain & Honey Toast.

How Much Fiber is in Grain & Honey Toast?

Grain & Honey Toast contains approximately 2.8 grams of fiber in 2 slices (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain & Honey Toast for healthier you!

What vitamins and minerals are in a Grain & Honey Toast?

Grain & Honey Toast contains following minerals:

  • Grain & Honey Toast has 369mg of Sodium, Na.

General

Does Grain & Honey Toast contain caffeine?

Grain & Honey Toast does not contain any caffeine.

Does Grain & Honey Toast contain alcohol?

Grain & Honey Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain & Honey Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain & Honey Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain & Honey Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain & Honey Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain & Honey Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain & Honey Toast for free?

Yes! Since Grain & Honey Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain & Honey Toast with water tracking feature?

Nutribit automatically calculates the water content of Grain & Honey Toast and adds it to your daily hydration log. Simply log Grain & Honey Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain & Honey Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain & Honey Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain & Honey Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain & Honey Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain & Honey Toast

Sodium, Na in Grain & Honey Toast supports fluid balance.

Maintains Fluid Balance in Grain & Honey Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grain & Honey Toast supports nerve function.

Supports Nerve Function in Grain & Honey Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grain & Honey Toast helps regulate blood pressure.

Regulates Blood Pressure in Grain & Honey Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grain & Honey Toast supports muscle function.

Aids Muscle Function in Grain & Honey Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grain & Honey Toast aids nutrient absorption.

Improves Nutrient Absorption in Grain & Honey Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grain & Honey Toast helps balance pH levels.

Balances pH Levels in Grain & Honey Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grain & Honey Toast supports bone health.

Supports Bone Health in Grain & Honey Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 slices Grain & Honey Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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