Barramundi Crispy Fish Tenders

The Better Fish

26.09

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 25 mg
8.3%

Sodium, Na 200 mg
8.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 16 g
5.8%

Protein 12 g
24%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 9 mg

Iron 1 mg

Sugars, added 0 g

Barramundi Crispy Fish Tenders Nutrients FAQs

Nutrients

What is the calorie content of Barramundi Crispy Fish Tenders?

A typical serving 1 piece (84 grams) of Barramundi Crispy Fish Tenders contains approximately 180 calories.

You can check the exact calorie content by logging Barramundi Crispy Fish Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barramundi Crispy Fish Tenders have?

The amount of fat in Barramundi Crispy Fish Tenders depends on the ingredients and preparation method. On average, one serving 1 piece (84 grams) of Barramundi Crispy Fish Tenders contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barramundi Crispy Fish Tenders have?

The protein content in Barramundi Crispy Fish Tenders depends on the ingredients exists in it. On average, 1 piece (84 grams) of Barramundi Crispy Fish Tenders contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Barramundi Crispy Fish Tenders, Download Nutribit app for healthier you!

How much sugar does a Barramundi Crispy Fish Tenders have?

On average, 1 piece (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barramundi Crispy Fish Tenders.

How Much carbohydrates (carbs) is in Barramundi Crispy Fish Tenders?

The amount of carbohydrates (carbs) in Barramundi Crispy Fish Tenders depends on its serving size and preparation. On average, 1 piece (84 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barramundi Crispy Fish Tenders.

How Much Fiber is in Barramundi Crispy Fish Tenders?

Barramundi Crispy Fish Tenders contains approximately 0 grams of fiber in 1 piece (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barramundi Crispy Fish Tenders for healthier you!

What vitamins and minerals are in a Barramundi Crispy Fish Tenders?

Vitamins in Barramundi Crispy Fish Tenders:

  • Vitamin D:Barramundi Crispy Fish Tenders has 200 IU of Vitamin D.

Barramundi Crispy Fish Tenders contains following minerals:

  • Barramundi Crispy Fish Tenders has 9mg of Calcium.
  • Barramundi Crispy Fish Tenders has 200mg of Sodium, Na.
  • Barramundi Crispy Fish Tenders has 200mg of Potassium, K.
  • Barramundi Crispy Fish Tenders has 1mg of Iron.

General

Does Barramundi Crispy Fish Tenders contain caffeine?

Barramundi Crispy Fish Tenders does not contain any caffeine.

Does Barramundi Crispy Fish Tenders contain alcohol?

Barramundi Crispy Fish Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barramundi Crispy Fish Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barramundi Crispy Fish Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barramundi Crispy Fish Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barramundi Crispy Fish Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barramundi Crispy Fish Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barramundi Crispy Fish Tenders for free?

Yes absolutely, Since Barramundi Crispy Fish Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barramundi Crispy Fish Tenders with water tracking feature?

Barramundi Crispy Fish Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Barramundi Crispy Fish Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barramundi Crispy Fish Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barramundi Crispy Fish Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barramundi Crispy Fish Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barramundi Crispy Fish Tenders

Protein and Vitamin D in Barramundi Crispy Fish Tenders supports bone health.

  • Protein in Barramundi Crispy Fish Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Barramundi Crispy Fish Tenders helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Barramundi Crispy Fish Tenders supports building and repairing tissues.

Builds and repairs tissues in Barramundi Crispy Fish Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Barramundi Crispy Fish Tenders supports immune function.

Supports immune function in Barramundi Crispy Fish Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Barramundi Crispy Fish Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Barramundi Crispy Fish Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Barramundi Crispy Fish Tenders provides energy.

Provides energy in Barramundi Crispy Fish Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Barramundi Crispy Fish Tenders supports muscle growth and strength.

Supports muscle growth and strength in Barramundi Crispy Fish Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Barramundi Crispy Fish Tenders helps in weight management.

Helps in weight management in Barramundi Crispy Fish Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Barramundi Crispy Fish Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Barramundi Crispy Fish Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Barramundi Crispy Fish Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Barramundi Crispy Fish Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Barramundi Crispy Fish Tenders regulates blood sugar levels.

Regulates blood sugar levels in Barramundi Crispy Fish Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Barramundi Crispy Fish Tenders boosts the immune system

Vitamin D in Barramundi Crispy Fish Tenders enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Barramundi Crispy Fish Tenders improves muscle function

Vitamin D in Barramundi Crispy Fish Tenders is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Barramundi Crispy Fish Tenders promotes cardiovascular health

Vitamin D in Barramundi Crispy Fish Tenders may help regulate blood pressure and support overall heart health.

Vitamin D in Barramundi Crispy Fish Tenders reduces the risk of certain diseases

Adequate levels of Vitamin D in Barramundi Crispy Fish Tenders are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Barramundi Crispy Fish Tenders supports mental health

Vitamin D in Barramundi Crispy Fish Tenders deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Barramundi Crispy Fish Tenders aids in weight management

Studies suggest Vitamin D in Barramundi Crispy Fish Tenders may help regulate body weight and reduce fat accumulation.

Vitamin D in Barramundi Crispy Fish Tenders improves insulin sensitivity

Vitamin D in Barramundi Crispy Fish Tenders plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Barramundi Crispy Fish Tenders supports prenatal health

Vitamin D in Barramundi Crispy Fish Tenders is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Barramundi Crispy Fish Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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