Barramundi, Lemon Herb Butter

The Better Fish

48.92

% from protein

5.76

% from carbs

5.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Cholesterol 10 mg
3.3%
Sodium, Na 80 mg
3.5%
Potassium, K 76.3 mg
1.6%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 4.3 g
8.5%
Vitamin D (D2 + D3) 2 UG
Calcium 2.5 mg
Iron 0 mg
Sugars, added 0.3 g

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Barramundi, Lemon Herb Butter Nutrients FAQs

Nutrients

What is the calorie content of Barramundi, Lemon Herb Butter?

A typical serving 4 oz (113 grams) of Barramundi, Lemon Herb Butter contains approximately 130 calories.

You can check the exact calorie content by logging Barramundi, Lemon Herb Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barramundi, Lemon Herb Butter have?

The amount of fat in Barramundi, Lemon Herb Butter depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Barramundi, Lemon Herb Butter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barramundi, Lemon Herb Butter have?

The protein content in Barramundi, Lemon Herb Butter depends on the ingredients exists in it. On average, 4 oz (113 grams) of Barramundi, Lemon Herb Butter contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Barramundi, Lemon Herb Butter, Download Nutribit app for healthier you!

How much sugar does a Barramundi, Lemon Herb Butter have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barramundi, Lemon Herb Butter.

How Much carbohydrates (carbs) is in Barramundi, Lemon Herb Butter?

The amount of carbohydrates (carbs) in Barramundi, Lemon Herb Butter depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barramundi, Lemon Herb Butter.

How Much Fiber is in Barramundi, Lemon Herb Butter?

Barramundi, Lemon Herb Butter contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barramundi, Lemon Herb Butter for healthier you!

What vitamins and minerals are in a Barramundi, Lemon Herb Butter?

Barramundi, Lemon Herb Butter contains following minerals:

  • Barramundi, Lemon Herb Butter has 10mg of Calcium.
  • Barramundi, Lemon Herb Butter has 320mg of Sodium, Na.
  • Barramundi, Lemon Herb Butter has 305mg of Potassium, K.

General

Does Barramundi, Lemon Herb Butter contain caffeine?

Barramundi, Lemon Herb Butter does not contain any caffeine.

Does Barramundi, Lemon Herb Butter contain alcohol?

Barramundi, Lemon Herb Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barramundi, Lemon Herb Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barramundi, Lemon Herb Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barramundi, Lemon Herb Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barramundi, Lemon Herb Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barramundi, Lemon Herb Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barramundi, Lemon Herb Butter for free?

Yes! Since Barramundi, Lemon Herb Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barramundi, Lemon Herb Butter with water tracking feature?

Nutribit automatically calculates the water content of Barramundi, Lemon Herb Butter and adds it to your daily hydration log. Simply log Barramundi, Lemon Herb Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barramundi, Lemon Herb Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barramundi, Lemon Herb Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barramundi, Lemon Herb Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barramundi, Lemon Herb Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barramundi, Lemon Herb Butter

Protein in Barramundi, Lemon Herb Butter supports building and repairing tissues.

Builds and repairs tissues in Barramundi, Lemon Herb Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Barramundi, Lemon Herb Butter supports immune function.

Supports immune function in Barramundi, Lemon Herb Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Barramundi, Lemon Herb Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Barramundi, Lemon Herb Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Barramundi, Lemon Herb Butter provides energy.

Provides energy in Barramundi, Lemon Herb Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Barramundi, Lemon Herb Butter supports muscle growth and strength.

Supports muscle growth and strength in Barramundi, Lemon Herb Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Barramundi, Lemon Herb Butter helps in weight management.

Helps in weight management in Barramundi, Lemon Herb Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Barramundi, Lemon Herb Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Barramundi, Lemon Herb Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Barramundi, Lemon Herb Butter supports bone health.

Supports bone health in Barramundi, Lemon Herb Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Barramundi, Lemon Herb Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Barramundi, Lemon Herb Butter is essential for the health and growth of hair, skin, and nails.

Protein in Barramundi, Lemon Herb Butter regulates blood sugar levels.

Regulates blood sugar levels in Barramundi, Lemon Herb Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Barramundi, Lemon Herb Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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