Garlic Teriyaki Barramundi

The Better Fish

Total Energy

110

kcal

26.67

% from carbs

64.76

% from protein

8.57

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

420mg

18.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

17g

34%

Calcium, Ca

9mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Teriyaki Barramundi

A typical serving 1 piece of Garlic Teriyaki Barramundi (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Teriyaki Barramundi depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Garlic Teriyaki Barramundi contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Teriyaki Barramundi depends on the ingredients exists in it. On average, 1 piece of Garlic Teriyaki Barramundi (about 113 grams) contains approximately 17 grams of protein.

On average, 1 piece (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 113 grams) contains about 7 grams of carbohydrates.

Garlic Teriyaki Barramundi contains approximately 0 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 piece Garlic Teriyaki Barramundi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.