Garlic Teriyaki Barramundi
The Better Fish
64.76
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Garlic Teriyaki Barramundi Nutrients FAQs
Nutrients
- Vitamin D:Garlic Teriyaki Barramundi has 320 IU of Vitamin D.
- Garlic Teriyaki Barramundi has 9mg of Calcium.
- Garlic Teriyaki Barramundi has 420mg of Sodium, Na.
- Garlic Teriyaki Barramundi has 310mg of Potassium, K.
What is the calorie content of Garlic Teriyaki Barramundi?
A typical serving 1 piece (113 grams) of Garlic Teriyaki Barramundi contains approximately 110 calories.
You can check the exact calorie content by logging Garlic Teriyaki Barramundi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Teriyaki Barramundi have?
The amount of fat in Garlic Teriyaki Barramundi depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Garlic Teriyaki Barramundi contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Teriyaki Barramundi have?
The protein content in Garlic Teriyaki Barramundi depends on the ingredients exists in it. On average, 1 piece (113 grams) of Garlic Teriyaki Barramundi contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Teriyaki Barramundi, Download Nutribit app for healthier you!
How much sugar does a Garlic Teriyaki Barramundi have?
On average, 1 piece (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Teriyaki Barramundi.
How Much carbohydrates (carbs) is in Garlic Teriyaki Barramundi?
The amount of carbohydrates (carbs) in Garlic Teriyaki Barramundi depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Teriyaki Barramundi.
How Much Fiber is in Garlic Teriyaki Barramundi?
Garlic Teriyaki Barramundi contains approximately 0 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Teriyaki Barramundi for healthier you!
What vitamins and minerals are in a Garlic Teriyaki Barramundi?
Vitamins in Garlic Teriyaki Barramundi:
Garlic Teriyaki Barramundi contains following minerals:
General
Does Garlic Teriyaki Barramundi contain caffeine?
Garlic Teriyaki Barramundi does not contain any caffeine.
Does Garlic Teriyaki Barramundi contain alcohol?
Garlic Teriyaki Barramundi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Teriyaki Barramundi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Teriyaki Barramundi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Teriyaki Barramundi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Teriyaki Barramundi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Teriyaki Barramundi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Teriyaki Barramundi for free?
Yes! Since Garlic Teriyaki Barramundi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Teriyaki Barramundi with water tracking feature?
Nutribit automatically calculates the water content of Garlic Teriyaki Barramundi and adds it to your daily hydration log. Simply log Garlic Teriyaki Barramundi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Teriyaki Barramundi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Teriyaki Barramundi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Teriyaki Barramundi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Teriyaki Barramundi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Teriyaki Barramundi
Protein and Vitamin D in Garlic Teriyaki Barramundi supports bone health.
Protein in Garlic Teriyaki Barramundi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Garlic Teriyaki Barramundi helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Garlic Teriyaki Barramundi supports building and repairing tissues.
Builds and repairs tissues in Garlic Teriyaki Barramundi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Teriyaki Barramundi supports immune function.
Supports immune function in Garlic Teriyaki Barramundi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Teriyaki Barramundi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Teriyaki Barramundi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Teriyaki Barramundi provides energy.
Provides energy in Garlic Teriyaki Barramundi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Teriyaki Barramundi supports muscle growth and strength.
Supports muscle growth and strength in Garlic Teriyaki Barramundi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Teriyaki Barramundi helps in weight management.
Helps in weight management in Garlic Teriyaki Barramundi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Teriyaki Barramundi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Teriyaki Barramundi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Teriyaki Barramundi improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Teriyaki Barramundi is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Teriyaki Barramundi regulates blood sugar levels.
Regulates blood sugar levels in Garlic Teriyaki Barramundi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Garlic Teriyaki Barramundi boosts the immune system
Vitamin D in Garlic Teriyaki Barramundi enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Garlic Teriyaki Barramundi improves muscle function
Vitamin D in Garlic Teriyaki Barramundi is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Garlic Teriyaki Barramundi promotes cardiovascular health
Vitamin D in Garlic Teriyaki Barramundi may help regulate blood pressure and support overall heart health.
Vitamin D in Garlic Teriyaki Barramundi reduces the risk of certain diseases
Adequate levels of Vitamin D in Garlic Teriyaki Barramundi are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Garlic Teriyaki Barramundi supports mental health
Vitamin D in Garlic Teriyaki Barramundi deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Garlic Teriyaki Barramundi aids in weight management
Studies suggest Vitamin D in Garlic Teriyaki Barramundi may help regulate body weight and reduce fat accumulation.
Vitamin D in Garlic Teriyaki Barramundi improves insulin sensitivity
Vitamin D in Garlic Teriyaki Barramundi plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Garlic Teriyaki Barramundi supports prenatal health
Vitamin D in Garlic Teriyaki Barramundi is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Garlic Teriyaki Barramundi supports fluid balance.
Maintains Fluid Balance in Garlic Teriyaki Barramundi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Teriyaki Barramundi supports nerve function.
Supports Nerve Function in Garlic Teriyaki Barramundi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Teriyaki Barramundi helps regulate blood pressure.
Regulates Blood Pressure in Garlic Teriyaki Barramundi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Teriyaki Barramundi supports muscle function.
Aids Muscle Function in Garlic Teriyaki Barramundi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Teriyaki Barramundi aids nutrient absorption.
Improves Nutrient Absorption in Garlic Teriyaki Barramundi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Teriyaki Barramundi helps balance pH levels.
Balances pH Levels in Garlic Teriyaki Barramundi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Teriyaki Barramundi supports bone health.
Supports Bone Health in Garlic Teriyaki Barramundi helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 piece Garlic Teriyaki Barramundi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.