Everything Seasoning Smoked Atlantic Salmon

Marine Harvest

40

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 300 mg
13%

Potassium, K 105.5 mg
2.2%

Protein 6 g
12%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 3 mg

Iron 0 mg

Sugars, added 0 g

Everything Seasoning Smoked Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Everything Seasoning Smoked Atlantic Salmon?

A typical serving 2 oz (57 grams) of Everything Seasoning Smoked Atlantic Salmon contains approximately 120 calories.

You can check the exact calorie content by logging Everything Seasoning Smoked Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Seasoning Smoked Atlantic Salmon have?

The amount of fat in Everything Seasoning Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Everything Seasoning Smoked Atlantic Salmon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Seasoning Smoked Atlantic Salmon have?

The protein content in Everything Seasoning Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Everything Seasoning Smoked Atlantic Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Seasoning Smoked Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Everything Seasoning Smoked Atlantic Salmon have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Seasoning Smoked Atlantic Salmon.

How Much carbohydrates (carbs) is in Everything Seasoning Smoked Atlantic Salmon?

The amount of carbohydrates (carbs) in Everything Seasoning Smoked Atlantic Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Seasoning Smoked Atlantic Salmon.

How Much Fiber is in Everything Seasoning Smoked Atlantic Salmon?

Everything Seasoning Smoked Atlantic Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Seasoning Smoked Atlantic Salmon for healthier you!

What vitamins and minerals are in a Everything Seasoning Smoked Atlantic Salmon?

Vitamins in Everything Seasoning Smoked Atlantic Salmon:

  • Vitamin D:Everything Seasoning Smoked Atlantic Salmon has 240 IU of Vitamin D.

Everything Seasoning Smoked Atlantic Salmon contains following minerals:

  • Everything Seasoning Smoked Atlantic Salmon has 6mg of Calcium.
  • Everything Seasoning Smoked Atlantic Salmon has 600mg of Sodium, Na.
  • Everything Seasoning Smoked Atlantic Salmon has 211mg of Potassium, K.

General

Does Everything Seasoning Smoked Atlantic Salmon contain caffeine?

Everything Seasoning Smoked Atlantic Salmon does not contain any caffeine.

Does Everything Seasoning Smoked Atlantic Salmon contain alcohol?

Everything Seasoning Smoked Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Seasoning Smoked Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Seasoning Smoked Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Seasoning Smoked Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Seasoning Smoked Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Seasoning Smoked Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Seasoning Smoked Atlantic Salmon for free?

Yes absolutely, Since Everything Seasoning Smoked Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Seasoning Smoked Atlantic Salmon with water tracking feature?

Everything Seasoning Smoked Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Everything Seasoning Smoked Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Seasoning Smoked Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Seasoning Smoked Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Seasoning Smoked Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Seasoning Smoked Atlantic Salmon

Protein and Vitamin D in Everything Seasoning Smoked Atlantic Salmon supports bone health.

  • Protein in Everything Seasoning Smoked Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Everything Seasoning Smoked Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Everything Seasoning Smoked Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Everything Seasoning Smoked Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything Seasoning Smoked Atlantic Salmon supports immune function.

Supports immune function in Everything Seasoning Smoked Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything Seasoning Smoked Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything Seasoning Smoked Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything Seasoning Smoked Atlantic Salmon provides energy.

Provides energy in Everything Seasoning Smoked Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything Seasoning Smoked Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Everything Seasoning Smoked Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything Seasoning Smoked Atlantic Salmon helps in weight management.

Helps in weight management in Everything Seasoning Smoked Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything Seasoning Smoked Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything Seasoning Smoked Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything Seasoning Smoked Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Everything Seasoning Smoked Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Everything Seasoning Smoked Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Everything Seasoning Smoked Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon boosts the immune system

Vitamin D in Everything Seasoning Smoked Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon improves muscle function

Vitamin D in Everything Seasoning Smoked Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon promotes cardiovascular health

Vitamin D in Everything Seasoning Smoked Atlantic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Everything Seasoning Smoked Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon supports mental health

Vitamin D in Everything Seasoning Smoked Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon aids in weight management

Studies suggest Vitamin D in Everything Seasoning Smoked Atlantic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon improves insulin sensitivity

Vitamin D in Everything Seasoning Smoked Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Everything Seasoning Smoked Atlantic Salmon supports prenatal health

Vitamin D in Everything Seasoning Smoked Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Everything Seasoning Smoked Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon supports nerve function.

Supports Nerve Function in Everything Seasoning Smoked Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Everything Seasoning Smoked Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon supports muscle function.

Aids Muscle Function in Everything Seasoning Smoked Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Everything Seasoning Smoked Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon helps balance pH levels.

Balances pH Levels in Everything Seasoning Smoked Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Seasoning Smoked Atlantic Salmon supports bone health.

Supports Bone Health in Everything Seasoning Smoked Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Everything Seasoning Smoked Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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