Garlic Mint Yogurt

Bolani

24.62

% from protein

61.54

% from carbs

61.54

% from fat

Garlic Mint Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Garlic Mint Yogurt?

A typical serving 2 tbsp (32 grams) of Garlic Mint Yogurt contains approximately 25 calories.

You can check the exact calorie content by logging Garlic Mint Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Mint Yogurt have?

The amount of fat in Garlic Mint Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Garlic Mint Yogurt contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Mint Yogurt have?

The protein content in Garlic Mint Yogurt depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Garlic Mint Yogurt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Mint Yogurt, Download Nutribit app for healthier you!

How much sugar does a Garlic Mint Yogurt have?

On average, 2 tbsp (32 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Mint Yogurt.

How Much carbohydrates (carbs) is in Garlic Mint Yogurt?

The amount of carbohydrates (carbs) in Garlic Mint Yogurt depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Mint Yogurt.

How Much Fiber is in Garlic Mint Yogurt?

Garlic Mint Yogurt contains approximately 0 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Mint Yogurt for healthier you!

What vitamins and minerals are in a Garlic Mint Yogurt?

Garlic Mint Yogurt contains following minerals:

  • Garlic Mint Yogurt has 104mg of Calcium.
  • Garlic Mint Yogurt has 110mg of Sodium, Na.

General

Does Garlic Mint Yogurt contain caffeine?

Garlic Mint Yogurt does not contain any caffeine.

Does Garlic Mint Yogurt contain alcohol?

Garlic Mint Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Mint Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Mint Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Mint Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Mint Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Mint Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Mint Yogurt for free?

Yes! Since Garlic Mint Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Mint Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Garlic Mint Yogurt and adds it to your daily hydration log. Simply log Garlic Mint Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Mint Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Mint Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Mint Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Mint Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Mint Yogurt

How to burn 25 calories?

The amount of exercise required to burn off 2 tbsp Garlic Mint Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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