100% Organic White Quinoa

Karmalize.Me

14.61

% from protein

70.6

% from carbs

70.6

% from fat

100% Organic White Quinoa Nutrients FAQs

Nutrients

What is the calorie content of 100% Organic White Quinoa?

A typical serving 0.25 cup uncooked (45 grams) of 100% Organic White Quinoa contains approximately 166 calories.

You can check the exact calorie content by logging 100% Organic White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Organic White Quinoa have?

The amount of fat in 100% Organic White Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup uncooked (45 grams) of 100% Organic White Quinoa contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Organic White Quinoa have?

The protein content in 100% Organic White Quinoa depends on the ingredients exists in it. On average, 0.25 cup uncooked (45 grams) of 100% Organic White Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Organic White Quinoa, Download Nutribit app for healthier you!

How much sugar does a 100% Organic White Quinoa have?

On average, 0.25 cup uncooked (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Organic White Quinoa.

How Much carbohydrates (carbs) is in 100% Organic White Quinoa?

The amount of carbohydrates (carbs) in 100% Organic White Quinoa depends on its serving size and preparation. On average, 0.25 cup uncooked (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Organic White Quinoa.

How Much Fiber is in 100% Organic White Quinoa?

100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Organic White Quinoa for healthier you!

What vitamins and minerals are in a 100% Organic White Quinoa?

100% Organic White Quinoa contains following minerals:

  • 100% Organic White Quinoa has 20mg of Calcium.
  • 100% Organic White Quinoa has 2mg of Sodium, Na.
  • 100% Organic White Quinoa has 1.98mg of Iron.

General

Does 100% Organic White Quinoa contain caffeine?

100% Organic White Quinoa does not contain any caffeine.

Does 100% Organic White Quinoa contain alcohol?

100% Organic White Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Organic White Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Organic White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Organic White Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Organic White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Organic White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Organic White Quinoa for free?

Yes absolutely, Since 100% Organic White Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Organic White Quinoa with water tracking feature?

100% Organic White Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Organic White Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Organic White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Organic White Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Organic White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Organic White Quinoa

How to burn 166 calories?

The amount of exercise required to burn off 0.25 cup uncooked 100% Organic White Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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