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Karmalize.Me
166
kcal Energy
70.6%
% from carbs
14.6%
% from protein
14.8%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 12 tbsp
58
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 28.4 oz
147
kcal
Serving Size: 28.4 oz
176
kcal
Serving Size: 28.4 oz
164
kcal
Serving Size: 28 g
110
kcal
Serving Size: 44 cup
160
kcal
Serving Size: 28 oz
105
kcal
Serving Size: 48 cup
175
kcal
Serving Size: 43 cup dry
160
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 16 crispbreads
60
kcal
Serving Size: 42.5 cup dry
160
kcal
Serving Size: 28 tbsp
160
kcal
Serving Size: 120 bowl
160
kcal
Serving Size: 125 cup
180
kcal
Serving Size: 125 cup
180
kcal
Serving Size: 125 cup
160
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 45 cup (dry)
170
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 40 cup
150
kcal
A typical serving 0.25 cup uncooked of 100% Organic White Quinoa (45 grams) contains approximately 166 calories. You can check the exact calorie content by logging 100% Organic White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 100% Organic White Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup uncooked (45 grams) of 100% Organic White Quinoa contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 100% Organic White Quinoa depends on the ingredients exists in it. On average, 0.25 cup uncooked of 100% Organic White Quinoa (about 45 grams) contains approximately 6 grams of protein.
The protein content in 100% Organic White Quinoa depends on the ingredients exists in it. On average, 0.25 cup uncooked of 100% Organic White Quinoa (about 45 grams) contains approximately 6 grams of protein.
On average, 0.25 cup uncooked (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup uncooked (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup uncooked (about 45 grams) contains about 29 grams of carbohydrates.
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Organic White Quinoa contains approximately 3.2 grams of fiber in 0.25 cup uncooked (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Organic White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 100% Organic White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Organic White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since 100% Organic White Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
100% Organic White Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including 100% Organic White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 100% Organic White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!