Pot Roast Bowl

Harmons Kitchen

Total Energy

570

kcal

44.68

% from carbs

9.77

% from protein

45.55

% from fats

In 454 g

% daily value

Total Fat

29g

44.6%

Saturated

16g

80%

Cholesterol

100mg

33.3%

Sodium, Na

950mg

41.3%

Potassium, K

1410mg

30%

Total Carbohydrates

64g

23.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pot Roast Bowl

A typical serving 1 bowl of Pot Roast Bowl (454 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pot Roast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (454 grams) of Pot Roast Bowl contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pot Roast Bowl depends on the ingredients exists in it. On average, 1 bowl of Pot Roast Bowl (about 454 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 454 grams) contains about 64 grams of carbohydrates.

Pot Roast Bowl contains approximately 5 grams of fiber in 1 bowl (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 bowl Pot Roast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.