Almond Milk Yoghurt, Blueberry

Nush

Total Energy

149.3

kcal

26.8

% from carbs

11.05

% from protein

62.15

% from fats

In 125 g

% daily value

Total Fat

10g

15.4%

Saturated

0.7g

3.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

9.7g

3.5%

Sugars

4.4g

8.8%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Milk Yoghurt, Blueberry

A typical serving 125 g of Almond Milk Yoghurt, Blueberry (125 grams) contains approximately 149.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Milk Yoghurt, Blueberry depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Almond Milk Yoghurt, Blueberry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Milk Yoghurt, Blueberry depends on the ingredients exists in it. On average, 125 g of Almond Milk Yoghurt, Blueberry (about 125 grams) contains approximately 4 grams of protein.

On average, 125 g (about 125 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about 125 grams) contains about 9.7 grams of carbohydrates.

Almond Milk Yoghurt, Blueberry contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 149 calories?

The amount of exercise required to burn off 125 g Almond Milk Yoghurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.