Premium Sour Cream & Onion Chips

My Nouria

5.46

% from protein

42.32

% from carbs

42.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
300
% Daily value*
Total Fat 17 g
26.2%
Saturated 1 g
5%
Sodium, Na 420 mg
18.3%
Potassium, K 822 mg
17.5%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1 mg
Sugars, added 2 g

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Premium Sour Cream & Onion Chips Nutrients FAQs

Nutrients

What is the calorie content of Premium Sour Cream & Onion Chips?

A typical serving 1 package (57 grams) of Premium Sour Cream & Onion Chips contains approximately 300 calories.

You can check the exact calorie content by logging Premium Sour Cream & Onion Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Sour Cream & Onion Chips have?

The amount of fat in Premium Sour Cream & Onion Chips depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Premium Sour Cream & Onion Chips contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Sour Cream & Onion Chips have?

The protein content in Premium Sour Cream & Onion Chips depends on the ingredients exists in it. On average, 1 package (57 grams) of Premium Sour Cream & Onion Chips contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Sour Cream & Onion Chips, Download Nutribit app for healthier you!

How much sugar does a Premium Sour Cream & Onion Chips have?

On average, 1 package (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Sour Cream & Onion Chips.

How Much carbohydrates (carbs) is in Premium Sour Cream & Onion Chips?

The amount of carbohydrates (carbs) in Premium Sour Cream & Onion Chips depends on its serving size and preparation. On average, 1 package (57 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Sour Cream & Onion Chips.

How Much Fiber is in Premium Sour Cream & Onion Chips?

Premium Sour Cream & Onion Chips contains approximately 3 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Sour Cream & Onion Chips for healthier you!

What vitamins and minerals are in a Premium Sour Cream & Onion Chips?

Premium Sour Cream & Onion Chips contains following minerals:

  • Premium Sour Cream & Onion Chips has 26mg of Calcium.
  • Premium Sour Cream & Onion Chips has 420mg of Sodium, Na.
  • Premium Sour Cream & Onion Chips has 822mg of Potassium, K.
  • Premium Sour Cream & Onion Chips has 1mg of Iron.

General

Does Premium Sour Cream & Onion Chips contain caffeine?

Premium Sour Cream & Onion Chips does not contain any caffeine.

Does Premium Sour Cream & Onion Chips contain alcohol?

Premium Sour Cream & Onion Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Sour Cream & Onion Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Sour Cream & Onion Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Sour Cream & Onion Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Sour Cream & Onion Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Sour Cream & Onion Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Sour Cream & Onion Chips for free?

Yes! Since Premium Sour Cream & Onion Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Sour Cream & Onion Chips with water tracking feature?

Nutribit automatically calculates the water content of Premium Sour Cream & Onion Chips and adds it to your daily hydration log. Simply log Premium Sour Cream & Onion Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Sour Cream & Onion Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Sour Cream & Onion Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Sour Cream & Onion Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Sour Cream & Onion Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Sour Cream & Onion Chips

Sodium, Na in Premium Sour Cream & Onion Chips supports fluid balance.

Maintains Fluid Balance in Premium Sour Cream & Onion Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Sour Cream & Onion Chips supports nerve function.

Supports Nerve Function in Premium Sour Cream & Onion Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Sour Cream & Onion Chips helps regulate blood pressure.

Regulates Blood Pressure in Premium Sour Cream & Onion Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Sour Cream & Onion Chips supports muscle function.

Aids Muscle Function in Premium Sour Cream & Onion Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Sour Cream & Onion Chips aids nutrient absorption.

Improves Nutrient Absorption in Premium Sour Cream & Onion Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Sour Cream & Onion Chips helps balance pH levels.

Balances pH Levels in Premium Sour Cream & Onion Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Sour Cream & Onion Chips supports bone health.

Supports Bone Health in Premium Sour Cream & Onion Chips helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Premium Sour Cream & Onion Chips supports heart health.

Supports Heart Health in Premium Sour Cream & Onion Chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Premium Sour Cream & Onion Chips supports muscle function.

Muscle Function in Premium Sour Cream & Onion Chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Premium Sour Cream & Onion Chips supports bone health.

Bone Health in Premium Sour Cream & Onion Chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Premium Sour Cream & Onion Chips supports fluid balance.

Fluid Balance in Premium Sour Cream & Onion Chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Premium Sour Cream & Onion Chips supports nerve function.

Nerve Function in Premium Sour Cream & Onion Chips is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Premium Sour Cream & Onion Chips reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Premium Sour Cream & Onion Chips may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Premium Sour Cream & Onion Chips helps regulate blood sugar.

Regulates Blood Sugar in Premium Sour Cream & Onion Chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Premium Sour Cream & Onion Chips reduces water retention.

Reduces Water Retention in Premium Sour Cream & Onion Chips helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Premium Sour Cream & Onion Chips helps reduce hypertension.

Adequate Reduces Hypertension in Premium Sour Cream & Onion Chips intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 300 calories?

The amount of exercise required to burn off 1 package Premium Sour Cream & Onion Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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