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Quick Cook Fries

Les Aliments M&M Food Market

140

kcal Energy

51.8%

% from carbs

2.9%

% from protein

45.3%

% from fats

In 63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quick Cook Fries

Nutrients

What is the calorie content of Quick Cook Fries?

A typical serving 35 pieces of Quick Cook Fries (63 grams) contains approximately 140 calories. You can check the exact calorie content by logging Quick Cook Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Cook Fries have?

The amount of fat in Quick Cook Fries depends on the ingredients and preparation method. On average, one serving 35 pieces (63 grams) of Quick Cook Fries contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Cook Fries have?

The protein content in Quick Cook Fries depends on the ingredients exists in it. On average, 35 pieces of Quick Cook Fries (about 63 grams) contains approximately 1 grams of protein.

Is Quick Cook Fries a good source of protein?

The protein content in Quick Cook Fries depends on the ingredients exists in it. On average, 35 pieces of Quick Cook Fries (about 63 grams) contains approximately 1 grams of protein.

How much sugar does a Quick Cook Fries have?

On average, 35 pieces (about 63 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quick Cook Fries contain added sugar?

On average, 35 pieces (about 63 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quick Cook Fries?

On average, 35 pieces (about 63 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Quick Cook Fries?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quick Cook Fries?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quick Cook Fries suitable for vegans?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Cook Fries contain caffeine?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Cook Fries contain alcohol?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quick Cook Fries healthier?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quick Cook Fries in Nutribit?

Quick Cook Fries contains approximately 1 grams of fiber in 35 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quick Cook Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Cook Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Cook Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Cook Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Cook Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Cook Fries for free?

Yes absolutely, Since Quick Cook Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Cook Fries with water tracking feature?

Quick Cook Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quick Cook Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Cook Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Cook Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Cook Fries data can be accessed offline in the Nutribit app anytime anywhere!