Fiesta Frittata

M&M Food Market

Total Energy

160

kcal

12.27

% from carbs

26.99

% from protein

60.74

% from fats

In 110 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Trans Fats

0.2g

Cholesterol

245mg

81.7%

Sodium, Na

350mg

15.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiesta Frittata

A typical serving 0.17 of frittata of Fiesta Frittata (110 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiesta Frittata depends on the ingredients and preparation method. On average, one serving 0.17 of frittata (110 grams) of Fiesta Frittata contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiesta Frittata depends on the ingredients exists in it. On average, 0.17 of frittata of Fiesta Frittata (about 110 grams) contains approximately 11 grams of protein.

On average, 0.17 of frittata (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 of frittata (about 110 grams) contains about 5 grams of carbohydrates.

Fiesta Frittata contains approximately 0 grams of fiber in 0.17 of frittata (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.17 of frittata Fiesta Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.